No wonder experts advise carefully study the package when purchasing products. Experts recommend paying attention to what sugar is and how much it is contained in the product. Many doctors believe that high levels of fructose, which today is very actively used by the food industry, promotes changes in the brain, due to which a person begins to overeat and gain weight.
Consuming too much fructose leptin modifies the way of work - the saturation of the hormone that plays an important role in maintaining the balance between food and energy expenditure. If the human brain ceases to receive signals of this hormone (otherwise, there is a resistance to leptin), the problem starts with eating behavior, overeating, overweight.
Earlier, the formation of leptin resistance physicians associated with high-calorie diet and a high content of fat in it. Now, however, believe that a dangerous condition may occur due to the enthusiasm of products with high fructose.
The abundance of fructose confuses the brain, experts explain. Research has shown that due to an increase in triglycerides produced fructose leptin impaired delivery to the brain, and the brain ceases to be susceptible to this hormone.
The specialists underline that leptin resistance develops quietly, almost without any evidence that the brain loses its sensitivity to the body's signals about saturation. (READ MORE)
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