Many women are convinced of the absolute benefits of fruit. But in order not to grow stout, fruit must be there on strictly defined rules, remind dietitians. These products are not harmless for the figure.
According to experts, the opinion that from the fruits do not get fat It is actually a myth. Since most fruits contain fruit sugar, calories go through when they are eating very easily. Especially calories bananas and grapes.
Doctors also suggest eaten in a lot of fruit can disrupt the digestive tract. They need to have receptions after a few hours.
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