Named the rare symptoms of menopause

Indigestion, dizziness and itching seizures - all of which can be signs of impending menopause. However, most women do not know about this.

In an English Mandy Flynn began three years ago, short periods of dizziness, when it barely retained on the legs. Then came trouble breathing, and a woman a few minutes could not breathe, gasping for air. Seizures occur in the next two or three days and then disappeared for a few weeks. One morning, Mandy sat on the bed and felt the pain in my legs, what happens when a marathon runs. A favorite yoga for some reason did not bring relief.

When all symptoms were added itching, heartburn and indigestion, Mandy went to the doctor. He told the woman that her problems are caused by one factor - hormones. Draw Close to sixty women are on the threshold Menopause . "I was shocked - says Mandy. - For me to continue monthly, and there was no any tide with night sweats, which usually means the menopause. I had no idea that my symptoms are also signs it."

Indeed, dizziness, indigestion, itching, and may be menopausal symptoms Although they are far less known tides. Thousands of women experience a variety of health problems on the eve of a complete cessation of the ovaries. Among them there are joint pain, and palpitation, and dizziness, and changes in taste and smell, and even panic attacks. All of them appear before the appearance of the classic signs of menopause - hot flashes, night sweats, vaginal dryness (atrophic vaginitis) and irregular menstruation.

Not every woman will face before menopause symptoms that were at Mandy - it all depends on individual sensitivity to estrogen and progesterone. But most of these signs are observed in those suffering from hormonal problems, like PMS or postpartum depression. (READ MORE)

Pregnancy and Gynecology

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Snoring Pregnancy and adjusted to diabetes

The regular lack of sleep can lead to the development of type 2 diabetes. We will tell you about other possible causes of the disease, about which few people znae m.

The figure in the form of an apple . Sometimes it does not even need to be overweight to get sick Type 2 diabetes   - Enough to get a few pounds of fat around the abdomen. If the waist women exceeds the amount of 80 cm, this is an additional risk factor. For the man is a disturbing figure of 94 cm.

Lack of sleep.   If you regularly sleep less than five hours a night, the risk of ill Type 2 diabetes   It grows more than twice. That is the conclusion drawn by researchers from Boston University.

Cysts in the ovaries.   Polycystic ovarian syndrome causes 10% of their victims to the Type 2 diabetes . This is due to the fact that this syndrome as well as proper diabetes caused by imbalance of insulin.

Snoring. "Heavy snorers" 50% more likely to suffer from diabetes. Often this is due to the fact that the "heavy" in all people snore are overweight. However, disruption of the respiratory tract may be the result of cortisol and growth, which results in an increase in glucose levels.

Pregnancy.   Every 20th pregnancy develops temporary gestational diabetes, which is often held their own after birth. But these women are still at risk - risk of type 2 diabetes have seven times higher as compared with other mothers.

Skipping breakfast.   Australian scientists have proved that the lovers to skip breakfast more often faced with a sudden drop in blood sugar levels in the morning, then forcing them to consume sugary foods. This leads to overstimulation of insulin.

Fruit juice. At the use of 180 ml of fruit juice per day, the risk of developing type 2 diabetes increases by 18% as the natural sugar contained in such drinks, very quickly absorbed by the body, causing a jump in blood sugar levels. It is better to eat fruit in its original form, as they contain fibers that slow down the digestive process.

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Scientists have made a diet of toxicity

According to the American expert Jacqueline Banks, to help cope with nausea foods rich in magnesium. One reason for the deficiency of this trace element - prolonged stress, which may lead, for example, the very news of the pregnancy. Nervous shock, coupled with hormonal changes in the body leads to a deterioration of health, but this can be controlled, confident dietitian.

Toxemia

First Banks recommends that women suffering toxemia , A blood test. When studies revealed deficiency of magnesium, you should add to your diet cashews, almonds, beans, spinach and avocado, and to better assimilate nutrients, the body needs calcium and vitamin D, B6, B12.

"We were able to prove that the reduced intake of magnesium has a significant impact on health during pregnancy, and if you stick to a diet, morning sickness is not so noticeable," - said the expert on the American Congress of Obstetricians and Gynecologists.

In the first trimester, when most malaise makes itself felt, Jacqueline Banks recommend eating asparagus, broccoli, sweet potatoes, salmon, beef and poultry. These foods are rich in nutrients, including vitamin B6. Help of bone marrow toxicity, and - it is rich in magnesium, calcium, and gelatin, which, maintaining the moisture level in the body, is the prevention of stretch marks.

During hormonal failure in food should be consumed fats are responsible for the formation of hormones, cholesterol, deficiency of which causes nausea and may result in the birth of infants with developmental abnormalities.

To cope with toxemia, the expert recommends eating often, but small portions.

"With the discomfort will help to cope snack before going to bed and soon after waking. Follow a special diet, but do not forget about the fruits and vegetables "- admonished Banks.

(READ MORE)

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In autumn allergic children - more

Those born in the autumn of children face a higher risk of food allergies, the study found. This may be due to higher levels of pollen.

Expectant parents are advised to refrain from conceiving children late winter and early spring, because these kids grow significantly the risk of food allergies As the researchers found. "Window" of time between April and May, when the age of the fetus is 11 weeks, due to the formation of double jeopardy in children allergic to common foods such as milk and eggs. Needless to say that such an allergy greatly impairs the quality of life.

Scientists can not yet say exactly why this "window" is fatal in shaping food allergies . There is a theory that the responsibility for this may be placed too high tree pollen in the air. Meanwhile, at 11 weeks fetal begins the formation of antibodies.

In addition, low vitamin D levels in mothers, which usually occurs after the winter, also plays a role in the decline in the immune defense of the unborn child. The most at risk are children who were born in October and November.

The researchers studied 6000 children born between April 2001 and March 2006, and lived in the southeast of Finland. In children, the 11-week period which fell in the period of April and May, food allergies   developed in 11% of cases. Children with the December-January period, fallen to 11 weeks, the risk was only 6%.

These studies are published in the journal Journal of Epidemiology and Community Health.

Healthy Child

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A girl without a vagina looks for love

This 19-year-old girl can never have children, she was not even able to just have sex because of a rare syndrome, occurring in one person for every 5 000 Upset Woman robbed vagina.

MRKH

Englishwoman Jackie Beck learned about the trouble that came 17 years to the general practitioner with an unusual complaint - she has not yet begun menstruating. On examination, the doctor was amazed that he did not find the patient full of female genital mutilation. Her ovaries were available, but there was no uterine or cervical or vaginal present. In its place, however, there is a hole that looks like a vagina, so by all seemed normal.

MRKH

Jackie rushed to a specialist hospital examination, doctors diagnosed her Syndrome Mayer-Rokitansky-Kuster-Hauser   or MRKH - congenital malformation of female genitals associated with the violation of their formation. Externally victim MRKH look absolutely normal, so the self diagnosis is usually made only after the girl try for the first time to have sex, or think about why she still was not monthly.

At the same time these girls normally functioning ovaries are preserved, which means that puberty occurs without any deviations. Fortunately, she has a pretty Jacqui strong mentality. She even joked about his disorder, not losing hope to meet her lover. After all, Jacky feels "hopeless romantic".

Medicine can not give victims the opportunity to become full-fledged MRKH mothers (although they can be to get healthy eggs for the surrogate mother), but to help with the sex lives of women exists doctors forces. During a special procedure to create an analogue of the vagina, which is called colpopoiesis. Methods kolpoelongatsii, actively used since the beginning of 1950 and significantly improved during this time, a stretching of the vagina with a special tread. These women are able to get pleasure from sex life, including real orgasms. (READ MORE)

Pregnancy and Gynecology

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Artificially conceived child is protected from cancer

The couple lost a son because of a rare brain tumor. And now in the family new baby was born, who is called "designer" - in the course of in vitro fertilization has been genetically protected from the possibility of the same ill with cancer.

British Nicky and Neil Halford were completely devastated and crushed with grief when their five year old son Ben (first photo) lost the fight with a rare kind of brain tumor. The illness lasted three years, that is, more than half of the child's life miserable. His mother, doctors discovered cancer gene rare Li-Fraumeni. At 21, she herself was a victim of breast cancer, but managed to recover.

Alas, Neil and Nicky knew nothing about the existence of this fatal gene until their son is not diagnosed. Before his death, the boy asked the parents to give him a brother or sister. And the couple faced a difficult choice: whether or not to execute the will of the dying son, or to go on a huge risk. After all, they again could produce a child with a genetic predisposition to cancer.

Then the doctors told them the possibility to go through a special eco-therapy, in which the embryo is tested for the presence of a damaged gene before placed back into the uterus. Thus the future of the baby can get rid of hereditary cancer. However, no Divine Providence in artificial insemination   I have not observed - doctors are studying all the embryos to find a suitable. This time has been assigned two - one with a cancer gene, and the other without.

Last embryo was transplanted Nicky Halford two and a half years after the death of Ben. Nine months later, the light reappeared boy whom the couple named Tom. "We had only one embryo is suitable, which means another chance - says Nicky. - We have tried hard not to give in. When I found out she was pregnant, then burst into tears. Her husband, too, began to cry."

Healthy Child

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Scientists have proved that women often have nerve are born girls!

Scientists have proved that women often have nerve are born girls!
Mom, do not worry, rhodium me brother!
Experts from Oxford found bond stress hormones from the sex of the child

If you want to give birth to a boy, bring the nerves in the order of at least a few weeks before the planned conception. This council gives women planning to become mummies, scientists from the University of Oxford. They watched for a year for the psychological state of more than 300 women who want to have a baby. And it turned out that those ladies who at the time of conception were in a state of chronic stress were more likely to give birth to a girl.

The women participating in the experiment, measured the performance of the two hormones - cortisol, which is produced by the adrenal glands, and serves as a "marker" of chronic stress, and beta-amylase enzyme, the increase in value which indicates a high level of epinephrine (adrenaline jumps in the short-term emotions).

During the experiment, its participants were born 58 boys and 78 girls. At the same time 50% of women with high levels of cortisol (indicator of long-term stress) girls born much more. The researchers calculated that the chances of having a girl in these subjects was 75% more than the boy. And here is a clear relationship between the probable sex of the child and the level of adrenaline - short-term indicator of emotions - was not found.

Because researchers concluded: more girls are born only in those women who found themselves in a state of prolonged stress, which provokes a difficult life circumstances (money problems, a difficult relationship with her husband or partner, conflicts with parents).

  Source

Stress can cause infertility

Do you want a boy? - Stress Down

Girls are born more often in women who experience chronic stress

Working mothers give birth to girls

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Pregnancy can bring to a heart attack

Myocardial infarction - a rare occurrence in young women, but the situation is changing dramatically with the onset of pregnancy. Israeli and American doctors came to the conclusion that the risk of a heart attack in the "interesting situation" grows to several times.

Pregnancy and myocardial

Researchers Uri Elkana School of Medicine in Los Angeles and grew out of Aria's School of Medicine in Tel Aviv estimated that the likelihood of suffering from myocardial infarction during pregnancy is increased by 3-4 times. Experts have studied the data of 95 women with a diagnosis of myocardial infarction associated with pregnancy. Their conclusion is: acute cardiac pathology can overtake the woman almost any time of pregnancy, and for 3 months after childbirth.

Also, doctors found a trend: it turns out, a heart attack is very "likes" women with multiple pregnancy and expectant mothers older than 30 years.

A medical investigation it was found that most of the causes of myocardial infarction in pregnant women are plaques that accumulate on the walls of the coronary arteries (more than 40 percent of all cases studied). Much more rarely to a heart attack brought tromoobrazovanie and rupture of the coronary arteries.

According to experts, the problem is that even doctors are often ill-informed about the possible risk of heart attack during pregnancy, so the warning signs in young women passed. To estimate the probability of a heart attack, experts advise using tests used submaximal exercise load with constant observation of the fetus. But from the X-ray and other radiological methods of research, as well as statins, researchers are advised to abstain.

At the same time, doctors are convinced that if the woman's condition returned to normal after suffering an attack, natural childbirth does not pose a serious risk to her health. (READ MORE)

Pregnancy and Gynecology

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From the girls learned four liters of parasites

Honored Doctor of Russia Sergey Ter-Sahak practice over the years has seen all. But this case shocked even the physician with 35 years of experience!

Goggles three o'clock surgeons saved a young patient in the operating room

The famous surgeon from Rostov, honored doctor of Russia Sergey Ter-Sahak practice over the years has seen all. However, a patient who has recently come to his surgery, struck even Aesculapius with 35 years of experience. From the belly of 14-year-old girls learned four liters of parasitic worms!

The teenager entered the village of "fast" with complaints of acute abdominal pain. Ultrasound showed that the patient around the liver formed whole bunch echinococcus (tapeworm), which literally "sprouted" in the body and filled the abdominal cavity. Surgery to remove the parasites lasted three and a half hours. - Typically, such patients come to us from areas where there are pastures. Often in a serious condition brought children from Chechnya and Dagestan - said Sergey Ter-Saakov . - Village guys "cling" parasites of cattle. But it happens, and urban deliver - they are infected by domestic dogs or koshek.- Such children are usually swollen belly, periodically there are pains, - professor, head of department of surgical diseases of Postgraduate Medical Faculty of the Rostov Medical University Igor Babich . - Echinococcus settle not only in the liver, but also in other organs. Expanding in the intestines, they can lead to obstruction, which would entail an urgent hospitalization.

The seam will remain at the 14-year-old patient for life as a reminder of this terrible event.

According to doctors, to protect themselves from parasites, it is necessary to wash hands elementary - the more the better. Well, keep a pet from a distance - and that in fact some owners even eat with them from the same plate! Annual inspection and preventive maintenance is also not hurt. Experienced mothers are advised to guzzle after the summer holidays with the child rate anthelmintic drugs that are found in every drugstore. By the way, this practice - once a year to give children a powder tsitvarnaya wormwood - kindergartens existed in the USSR.

The patient has formed around the liver whole bunch echinococcus (tapeworm), which literally "sprouted" in the body and filled the abdominal cavity.

Village children "cling" parasites of cattle. But it happens, and urban deliver - they are infected by domestic dogs or cats.

It's hard to believe that four liters of this shit fit abdominal 14-year-old girl!

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Peppermint Lotion against acne

Frequent washing, dry skin, and it starts to produce more sebum

This spring, my teenage daughter literally "blossom." His whole face was covered with pustules!

We tried to be treated with some cleaning gels and scrubs, but it was worse. Acne left, and the skin was dry and began to peel off. Because decided to resort to folk remedies. We helped mint lotion.

● 1 tbsp. spoonful of mint leaves pour 0, 5 cups of boiling water and leave for 10-15 minutes. Strain the infusion and add 1 tbsp. spoon of tincture of calendula and 1 tsp. lemon juice. Wipe the lotion problem areas every day, morning and evening.

Tatyana Fedorchenko, Tver

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Emergency measures against acne

Ironically, if the scheduled major event, on the eve on his face sure there will be redness or a nasty pimple. How to get rid of pimples on his face quickly? Develop emergency measures!

Sintomitsinovoy ointment

Proven remedy - liniment sintomitsina 10%. Lubricate at night inflamed pimples, inflammation and soon will be over.

Ampicillin

Crush half a tablet of ampicillin. A piece of cotton wool moistened with water and dunk into a powder from a tablet. Secure on-site inflammation plaster, better at night. This method helps to remove even large and painful ulcers.

Peppermint Lotion

If the process of inflammation on his face just started, come to the aid peppermint lotion . 2 tablespoons dried mint leaves pour 0, 5 liters of water, boil the mixture for 5-10 minutes, then strain. Add 4 teaspoons of boric alcohol, 2 tablespoons of infusion of calendula and a teaspoon of lemon juice. Done!

Wipe face mint lotion should regularly, about once every half hour. The effect will be noticeable within a few hours.

Yeast mask

Yeast treatment - one of the proven ways to help   get rid of a pimple on the face of rapidly . 20 g of yeast, mix with a little milk to the consistency of sour cream - it's your Yeast mask . Apply it on the face, and after a while remove (yeast mask "slipping" in a circular motion), and wash with warm water.

The mask can also be prepared, spreading dry yeast boiled water to the slurry. Having put on face, leave it to dry and try this time not to talk and not to smile. Rinse with warm water.

Another recipe mask - based fruit and vegetable juices. A tablespoon powdered brewer's yeast, mix with half a tablespoon of natural yogurt and add to the mix a teaspoon of lemon, orange and carrot juices. Apply to the skin, and after 15 minutes, remove the remnants of cotton pad. This mask has a powerful antiseptic and improves the complexion.

Honey and Calendula

Mix one teaspoon of honey and calendula tincture of pharmacy. Spread the mixture in a glass of boiled water. A cotton swab, apply makeup on the skin after washing, and after half an hour rinse with cool water.

Cleaning wax cream to reduce inflammation

This recipe to reduce inflammation   He described the ancient Greek physician Galen. One and a half tablespoons of wax or paraffin melt in a water bath. Then, mix 4 tablespoons of vaseline oil and 6 tablespoons of rose water, heat and pour in the wax. Let the mixture cool slightly and add 2-3 drops of rose oil, mix well.

The resulting cream is necessary to "wash" the face, leaving it on the skin for 10-15 minutes. After that the person should rinse with warm water.

Tea tree oil

If a pimple has "matured", it can be removed manually. In no case can not cauterize the damaged area with iodine or alcohol - it will only cause a burn and redness. Use   tea tree oil . One drop of it (the oil should be applied dot) soothe the skin and destroy bacteria.

Eye drops

If a pimple red and swollen, you can use the banal Vizin. Sprinkle on a cotton wool and attach to the pimple - red is very fast.

Salicylic tincture

You will need salicylic alcohol , Propolis tincture and Trichopolum. Mix salicylic alcohol   and propolis tincture in equal parts, and add to more Trichopolum pounded tablet. Wipe pimples should be regularly throughout the day.

Potato lotion

Rub thoroughly washed and peeled raw potato. Mix 100 g of potato and 1 part slurry. L. honey. The resulting mixture was place on a layer of gauze of at least 1 cm and attach to the infected area of ​​the skin and secure. After 2 hours, remove the dressing and gently dab the surface of the skin infiltrating mixture through cheesecloth. These dressings can be applied several times during the day.

Clay

Most unpleasant pimples - those that can not be removed: in this place the skin reddens and swells only. There is accumulated due to the site of inflammation of lymphatic fluid. To cope with the problem of clay mask can help.

The dry blue or white clay, dilute with water to the consistency of thick cream and apply on the sore spot for one hour. Then rinse.

Beauty & Grooming

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5 plastic surgeries that are needed by all

stomach

After liposuction on the abdomen can stay unpleasant to look at the folds of skin that are difficult to remove by diet or sport. To correct the abdominal area used procedure abdominoplasty   - The third most popular. With its help surgeons remove excess skin, providing a good stretch.

Pages: 1 2 3   4 5

Plastic surgery

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Whether it is necessary to increase the breast abroad?

Breast augmentation surgery is gaining popularity. Many women decide to make them abroad, where prices for such services of plastic surgeons cheaper.

Price Breast Augmentation   in Moscow, for example, in Minsk significantly different. Once this procedure will cost less in some Asian countries, like Thailand or Vietnam, not to mention the distant Cuba, which has one of the best health systems in the world. That's why a growing number of women spend their holidays not only on holiday by the sea, but also to improve your figure, trying to combine business with pleasure.

Thousands of sites of beauty clinics around the world are actively invite patients from abroad. The savings can really be substantial, even with the cost of the trip. But few people take into account that the number of failures ("butcher"), breast augmentation is also constantly growing.

The skill level of the surgeon in some distant exotic country is practically impossible to check. And you'll never know, who puts you Implants - certified plastic surgeon and former pharmacist. Breast Augmentation   abdominal surgery and is therefore very risky. A great risk of infection, nerve damage, internal bleeding. And you can be sure that you put high-quality implants?

If these complications will be opened abroad, then you have to spend some "memorable" days in the hospital, in which no one spoke in Russian does not understand you. Of course, stay there cost a lot of money, because the standard tourist health insurance does not include cosmetic surgery. As a result, breast augmentation "on the cheap" can cost you a fortune and health.

Of course, we are not saying that it's over this way. But the risks of foreign plastic surgery (in developing countries, where it is possible to save) still greatly exceed their benefits.

Plastic surgery

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As in the best salons: pedicure in a new way

Care of feet long become a routine procedure in an exquisite ritual. How to do a pedicure today in the best stores in the world?

Chiropody   - It is one of the few cosmetic procedures that directly affect the quality of life and overall health. From that, the condition of the sole of the foot joints, her skin and, of course, depends not only nails look feet, but also the normal operation of the nervous system - it was projected on the foot nerve point of all internal organs. Therefore, the choice of style pedicure   It should be taken very seriously. Look at how many amazing options!

1. Skin pedicure . Actually, the main thing in this process - technique and accents. In it the main thing - careful treatment of the skin of feet, toes and ankles. First leg soaked in a weak solution of sea salt and then peel in several stages using different abrasives - from walnut powder to steamed rice. No instruments and apparatus is not used - all the processing is done by hand only. After exfoliation feet get quite a long massage with nourishing natural oils - usually using a mixture of oils, shea butter, grapeseed and sesame. Massage lasts at least 40 minutes, then the legs about 15 minutes rest under a hot compress. And only then begins processing and nail.
2. Kriopedikyur . The name speaks for itself - a key impact in this pedicure treatment given to cold and menthol oil. Direct evidence for such a pedicure - excessive sweating feet, swelling and frequent formation of warts and other growths. At first, everything happens as when pedicure - foot steamed treated by hand or machine, tidy nails and cuticles. But then the master arranges feet cryomassage remote session (using sticks, dipped in the tank with liquid nitrogen). Duration cryomassage - no more than 10 minutes. Then your feet are processed menthol oil. Now, the master can begin to nail polish.
3. Fitopedikyur . This is a fairly new kind of procedure was invented by doctors, chiropodists from Germany. The essence of such a pedicure is that every problem under the selected specific herbal. For example, when excessive dryness of the foot, cracked heels legs steamed in a strong solution of plantain, then they applied a mask of a concentrated extract of calendula oil. Treatment and nail the pedicure is not provided, it is more medical than aesthetic procedures.
4. Vibropedikyur . In fact, this is not entirely accurate name: vibration exposure is only one stage of care. It begins with a steaming and relaxing legs in the hot bath. Then his legs wrapped in a very hot and thick wet towel and placed on a vibrating platform: there feet "shaking" about 10 minutes. Then pedicure continues the traditional scenario. The essence of vibropedikyura - lymphatic drainage in the lower legs. Highly recommended this procedure to those who by profession is a long time on their feet: the sellers, dancers, hairdressers ...

In any case, the main thing - do not take as a very old pedicure procedure. In winter foot care is equally important. Then the probability that you will encounter warm days with perfect legs - much higher.

Beauty & Grooming

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Do you need a blepharoplasty?

You want to make a blepharoplasty, but do not know whether the approach for this operation? In fact it is not so many restrictions.

The passage of time brings about changes in all parts of our body, and do not forever remain unaffected. The elasticity of the skin around the eyes is reduced over the years. However, in some people it is not so noticeable, while others, on the contrary, formed is very sharp and clear wrinkles that are immediately apparent. Baggy skin age changes the natural contours of the eye, and sometimes adversely affects the vision.

A simple surgical procedure called Blepharoplasty   can fix the problem. It not only returns the old skin elasticity, giving the patient a more youthful appearance, but also improve vision. Who is suitable for this operation? Blepharoplasty can afford to spend the people who are in good health, not addicted to smoking and not suffering from any serious diseases of the eye.

To blepharoplasty   do not approach those who are diagnosed ailments such as glaucoma, dry eye, retinal detachment, as well as people suffering from cardiovascular diseases. In some cases, if the age of age-related changes affect vision, blepharoplasty may be classified as necessary for the patient's health operations. So, it will cover the cost of corporate insurance (VMI) or OMC.

Before performing blepharoplasty carefully studied the state of health of the patient, it also checks the ophthalmologist. The procedure itself takes about an hour, and its implementation is not required to spend the night in the hospital. Sutures are removed after a week, but full recovery usually occurs within two weeks.

Plastic Surgery News

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Blepharoplasty: a comparative analysis of prices

Blepharoplasty - probably one of the cheapest plastic surgery. Its low cost is due to the fact that the correction of the age - the procedure is quite quick and easy. The base price of blepharoplasty in Moscow today does not exceed 30 000 rubles, and the total amount consists of the amount of work and method of operation.

In the cost of blepharoplasty   affect:
- The volume of surgical intervention (correction of only the upper / lower eyelids, or "circular" blepharoplasty);
- Method of execution (plastic surgery to cut and excision of the skin or transconjunctival blepharoplasty of lower eyelids, which does not require the cut, and so on);
- The method of (classical or laser);
- Anesthesia (local and general).

That is why, to conduct independent monitoring the price of blepharoplasty Not to be trusted general information, which contains only the name of the operation and its costs (such as "blepharoplasty 25 000"). As a rule, the starting price of surgery eyelid . And, as practice shows, even in the same specialist blepharoplasty may cost and 35 000 and 50 000 or even 75 000 rubles.
We present data on the cost of plastic surgery in the largest cities of Russia and clinics in neighboring countries.

The cost of blepharoplasty in Moscow

Low Price Guarantee eyelid   in the capital - 25 000 rubles. However, wishing to save will have long viewed price lists prestigious medical institutions, searching for himself perfect balance of price and quality. It should be remembered, and about the fact that for the money you make or the classic blepharoplasty upper eyelid or lower. The cost of "circular" operation will cost 1, 5 times more expensive, and laser correction - at least two. The fact that this type of surgery is relatively new, and the professionals who own a new generation of technology, yet not enough.
Upper limit the cost of blepharoplasty   Moscow - 100 000 rubles. Giving more than just silly.

Estimated prices for each type of blepharoplasty:

"Upper" (Anchor) Blepharoplasty:
Excision of excess skin, 1 degree of complexity - from 25 000 to 30 000 rubles .;
excision of excess skin, 2 degree of complexity - from 32 000 to 37 000 rubles .;
excision of excess skin, 3 degrees of difficulty - from 37 000 to 43 000 rubles .;
removal of excess skin and hernia, 1 degree of complexity - from 35 000 to 45 000 rubles .;
removal of excess skin and hernias, 2 degree of complexity - from 40 000 to 50 000 rubles .;
removal of excess skin and hernias, 3 degrees of difficulty - from 45 000 to 60 000 rubles .;
correction of eye shape, 1 degree of complexity - from 40 000 to 50 000 rubles .;
correction of eye shape, 2 degree of complexity - from 45 000 to 55 000 rubles .;
correction of eye shape, 3 degrees of difficulty - from 50 000 to 60 000 rubles.

"Lower" (sublitsiarnaya) blepharoplasty
Excision of excess skin and hernia, 1 degree of complexity - from 30 000 to 45 000 rubles .;
removal of excess skin and hernias, 2 degree of complexity - from 40 000 to 50 000 rubles. ;
removal of excess skin and hernias, 3 degrees of difficulty - from 50 000 to 60 000 rubles.

"Circular" blepharoplasty
The simultaneous plastic upper and lower eyelids will cost between 50 000 and 60 000 rubles. This procedure will allow you to save, since the sum of the two operations carried out individually, is always greater than (in hospitals also are "bulk" discounts).

Transkonyunktivalaya blepharoplasty
Hernia without incisions in the skin, 1 degree of complexity - from 35 000 to 45 000 rubles .;
hernia without incisions in the skin, 2 degree of complexity - from 45 000 to 50 000 rubles .;
hernia without incisions in the skin, 3 degrees of difficulty - from 50 000 to 60 000 rubles.

In addition:
plastic lower eyelids with hernia reduction and elimination of tear trough, 1 degree of complexity - about 55 000 rub .;
plastic lower eyelids with hernia reduction and elimination of tear trough, the degree of difficulty 2 - about 75 000 rub .;
plastic lower eyelids with hernia reduction and elimination of tear trough, 3 degree of difficulty - about 100 000 rubles.

Laser blepharoplasty

Minimum   cost of laser blepharoplasty in Moscow   - 50 000 rubles. On average, a lower eyelid blepharoplasty transkonyuktivalnaya CO2 laser will cost 65 000 rubles.

The cost of blepharoplasty in some Russian cities

St. Petersburg
Make blepharoplasty in St. Petersburg are much cheaper than perform exactly the same operation in Moscow. Savings range from 5 000 to 10 000 rubles. However, the best deals are not always "lie on the surface," and you need about half an hour on the price monitoring.
The cost of the upper blepharoplasty in St. Petersburg begins from 25 000 rub .;
lower blepharoplasty - from 25 000 rubles .;
transconjunctival lower blepharoplasty - from 18 000 rubles .;
"Pie" blepharoplasty - from 52 000 rubles.
Laser blepharoplasty:
"Upper" - about 39 thousand rubles .;
"Lower" - about 39 thousand rubles .;
"Pie" - 60 000 rubles.

Voronezh
Today, blepharoplasty Voronezh offer four health facilities (data taken from the electronic directory of companies). Prices of these clinics are not very different from each other.
Plastic upper eyelid - from 20 000 to 30 000 rubles .;
plastic "Asian" century - about 35 000 rub .;
plastic lower eyelid - from 20 000 to 35 000 rubles .;
plastic lower eyelid transconjunctival access - about 30 000 rub .;
plastic upper and lower eyelids - from 50 000 to 60 000 rubles.
Make laser blepharoplasty   Voronezh is possible - this service is available. Its price announced by phone only. But, given that in this city the clinic of plastic surgery can be counted on the fingers, a lot of time searching for the necessary information you will not costs.

Nizhny Novgorod
In this city, and offers more and more variation in prices. Here are the minimum prices:
Anchoring blepharoplasty 1 degree - from 25 000 rubles .;
anchor blepharoplasty 2 degrees - 28 750 rub .;
sublitsiarnaya blepharoplasty 1 degree - 28 750 rub .;
sublitsiarnaya blepharoplasty 2 degrees - from 30 000 rubles .;
"Pie" blepharoplasty - from 50 000 to 65 000 rubles .;
rkonstruktivnaya blepharoplasty (eyelid one) - from 33 000 rubles.

Tyumen
In Tyumen prices for blepharoplasty are the same as in the Russian capital. True, some find a better offer is still possible. So, doctors of the medical center are ready to hold the plastic upper eyelid only 10 000, and the lower - 11 000 rubles. These prices do not include prior consultation with a specialist, putting tests, anesthesia and hospital stay. Therefore, collecting money for the operation, a certain amount of funds to be immediately postponed "in reserve".
The cost of laser blepharoplasty   Tyumen:
Plastic wrinkles 1 degree - about 25 000 rub .;
plastic wrinkles 2 degrees - about 30 000 rub .;
"Pie" blepharoplasty 1 degree - about 38 000 rub .;
"Pie" blepharoplasty 2 degrees - about 45 000 rub .;
transconjunctival blepharoplasty of lower eyelids - 40 000 rubles.

Ekaterinburg
This megacities eyelid itself can be done at least every month. Prices blepharoplasty   here are minimal:
Correction of the upper eyelids will cost 13,000 rubles. And lower - 15 000 rub .;
"Pie" the operation will cost 33,000 rubles .;
transconjunctival blepharoplasty of lower eyelids - B18 000 rubles.

Novosibirsk
The cost of blepharoplasty   upper eyelids in Novostibirske starts from 17,000 rubles .;
lower eyelid - from 18 000 rubles .;
transconjunctival blepharoplasty of lower eyelids - from 18 000 rubles .;
kantoplastiki - from 25 000 rubles.

Rostov-on-Don
Prices blepharoplasty   Rostov-on-Don can be called one of the most democratic. Judge for yourself: the base cost of the correction of the upper and lower eyelids (separately) here is only 14 000. Same price for transkonyuktivalnoy kantoplastiki and blepharoplasty (eye shape change). "Circular" blevaroplastika here, too, at half the price: the minimum cost of the procedure - 28 000 rubles. Minus only one - laser correction of age in the city, it seems, is not carried out.

Prices for blepharoplasty in the near abroad

Minsk
Prices for correction in this century just above the city of Rostov. However, here comes the expense of the dollar, but if you sign up for the operation during the course of the next fall, you can very well save. Thus, the plastic upper and lower eyelids in Minsk costs from $ 500 to $ 600, "pie" blepharoplasty cost $ 1000, and transconjunctival - about $ 550. Against the background of the standard price offers medical centers stands out price list of plastic surgeons working for themselves. Member of the Society of Plastic, Reconstructive and Aesthetic Surgeons of Russia Yuri Sychevsky proposes to anchor blepharoplasty and sublitsiarnuyu twice cheaper (just over 250 USD).

Kiev
Below is the lowest cost of operations in the Ukrainian capital. Prices for blepharoplasty in Kiev are in UAH.
"Upper" blepharoplasty - 1500;
Eyelid surgery in people of the Mongoloid race - 2000;
"Lower" blepharoplasty - 1500;
"Lower" blepharoplasty to remove tear trough - 2000.

Conclusion

As mentioned previously, blepharoplasty belongs to the category of simple operations. Just for eyelid contact the foreign experts does not make sense. In Europe and the United States, this procedure will be more expensive, and besides, the flight will cost a pretty penny.
And another recommendation: wanting to save money, carefully study the price lists of medical facilities in your city and the surrounding settlements. The price range for blepharoplasty is very large, so if you want you can find a version that allows you to achieve the desired effect for small money.

However, here we must be alert. If the cost of the blepharoplasty think you acceptable prices to anesthesia and so on. It may be too high, and as a result will not save. And if your eye caught an advertisement for an extremely low cost of operation, before agreeing, find reviews about the services of the medical center and the surgeon.

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Blepharoplasty: video details

Blepharoplasty - eyelid surgery - one of the basic operations of the plastic face. Its duration, on average, 2-3 hours, and after a short hospital (no more than one day), the patient is already looking at the world differently. Eyelid correction is done quickly and simply. How exactly, you'll learn by watching video of blepharoplasty on our site.

If you are a sensitive natures, we offer instead of "bloody" scene to see the video clip made with the help of computer graphics. It provides a detailed theoretical information about how to place every type of blepharoplasty. After reading this footage, the protagonist of which - 3D mannequin night you will sleep soundly.

But if how passes correction of age You have to learn the ropes, with all the details, others   Video blepharoplasty   They show how surgeons work.

The classic "upper" (Anchor), blepharoplasty

Laser blepharoplasty

Plastic surgery

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Determine your type of facial aging

type of aging

Caught in the web: age-related changes of dry skin

Remember in school years, we envied the smooth-faced beauty with porcelain skin without a single enlarged pores and shine, without contradiction without a pimple? Most likely, they were owners of a dry skin, and the only trouble that might occur with their faces up to 23 years - just a little peeling (from the cold cream or bad).

But then, without special care to dry skin starts to happen next - it is first coated with a thin, barely visible netting, which becomes more pronounced after the application of foundation and powder. Then formed wrinkles: first, the traditional "crow's feet" around the eyes, then - nasolabial folds, longitudinal wrinkles on the upper lip and cross - on his forehead. Alas, if you "miss" the beginning age-related changes , In the future no procedure to return the face a youthful appearance will not succeed.

What to do?

If you are under 20 years old, start to use creams: day - moisturizing, night - nutritious. Your goal - to provide deep layers of the skin constant supply of moisture. Do not forget that "frost and sun" - not just "wonderful day", but your most important enemy. If you are over 30 years (28 - 33), and several groups have formed wrinkles, it is worth thinking about a course of injections of hyaluronic acid - a more reliable "Drive" moisture in the skin is not yet invented.

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Beauty & Grooming

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Home Laser tighten skin

Laser therapy Fraxel (Fraxel) dermatologists extolled as one of the most effective non-surgical anti-aging treatments recently. Now it will be available for home use.

Fraxel   It can be used not only for the treatment of the face, but also décolleté and hands. Preparation directs the laser energy to the skin without damaging it in the process. This procedure is used for a variety of cosmetic needs by removing age spots to increase the level of collagen and "pull" the skin. She has one major drawback - the cost of a full facial treatment is over a few thousand dollars.

That's why Solta Medical, which has developed and Fraxel , Decided to release divays for home use. This helped her giant consumer electronics Philips. The new device is called ReAura . Although it is much cheaper than a full-fledged clinical therapy, for it will still have to shell out 799 pounds (in the UK).

Specialists tend to be set up quite skeptical about home Divays that promise the same results as the occupational therapy. But manufacturers ReAura   They argue that this device uses a very similar to the   Fraxel   technology, but less power is required for safety and allows to use the device more often.

"ReAura can be compared to professional laser Fraxel, - said the representative of the British journalists Philips. - While we did not conduct a full scientific study for comparison, we have confidence in the fact that the use of multiple devices ReAura can achieve comparable results."

News cosmetology

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Boils frequent due to the economic crisis

British doctors say an increasing number of accidents in which people scald with boiling water. This is due to the tough economic times in the country - to pay dearly for heating, hot water bottles and costs much less.

Number of patients boiling water burns   in the past two years, it is growing steadily, as the British doctors. Researchers believe that this trend has a simple explanation. More and more families choose to include heating sparingly, obkladyvaya yourself in bed with hot-water heaters. This method of saving the night heat used in the country for many centuries.

But most modern rubber hot-water bottles made of poor quality, which is quite fast breaks. Usually produce these items abroad. As a result of these containers may explode in the night, scalded unsuspecting person. Strongest boiling water burns   in this case, it is guaranteed.

Doctors have reported multiple cases of severe burns, which require long-term treatment and even skin grafting. At the same time, in the hospital, of course, it gets only a fraction of people, scalded in a dream. Many burns are treated at home with improvised means. Experts believe that the demand for cheap Chinese hot-water bottles made of rubber an instant, directly related to the number of burns.

"The hospitals get thousands of patients who have suffered because of these ugly made warmers - says Quentin Frey from Anglia Ruskin University. - For the people it is a way to pay less for heating. Substandard warmers are sold through the Internet. We have seen in hospitals only the tip of the iceberg, as most people treat burns on their own. In many ways, also because they are ashamed or burn occurred on some psychologically sensitive part of the body. "

Industry News

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Dentists prices frighten patients

British dentists urgently needs to reduce prices for their services, otherwise they risk being left entirely without patients. Almost half of the citizens because of the high cost of treatment postpone visits to the doctor.

The British Dental paradoxical picture. On the one hand, a huge lack of medical industry. Come here dentists from all over the world, especially many from Eastern Europe, because in some clinics queue lining up almost a year in advance. True, we are talking about dental clinics Where treatment is carried out by the state. Now British pensioners have to wait 6-8 months to get an appointment free at the dentist , Unless the patient has severe pain. Prosthetics same teeth and may take several years.

On the other hand, the flow of customers in commercial Dental Clinics   constantly decreasing. In the new study, it was reported that 19, 9 million Brits (which is 42% of the adult population) in the past five years put off a visit to the dentist . 14% do not use Services Dentistry Because it costs too much.

The government now recommends the industry to revise the system of income and expenditure, to find opportunities to reduce prices for their services. Already, 3, 2 million Britons (7%) do not go to dentists   even for routine inspection, which is not expensive at all, because they fear that doctors will begin any treatment. A   Free Dentist   Nearby there is simply no.

Most to dentists   I do not go to London - 12% of residents are afraid to sit in the dentist's chair because of the high cost of treatment. This is understandable, because London is among the five most expensive cities in the world. By the way, together with our Moscow.

Dentistry News

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Abdominal pain when you can not tolerate

If children are afraid of doctors, the adults are not in a hurry to use their services, since hospitalization often breaks all our plans. How to provide first aid to yourself, if the "twisted", and how to understand in which cases the cause is "fast"? On types of abdominal pain - our article.

Despite the diversity of pain in the abdomen, in fact, they can be divided into two categories in all - inflammatory and spastic (colic). The latter can be removed independently, while coping with the first   abdominal pain   Only doctors can.

The main sign of inflammation of internal organs - incessant stinging or aching   abdominal pain Which over time it became unbearable, as is on the rise. Therefore, the longer you put off a visit or call the doctor, the more will suffer. A classic example of stretching   stomach ache   - Inflammation of the appendix, which should be cut as soon as possible. By the way, if you try to be patient and endure the pain on your feet, for you business can be fatal.
Note: Calling "first aid" should be half an hour after the sudden onset and ongoing pain.

If your stomach aches or cut only occasionally, then this pain belongs to the category of spastic. Discomfort you can remove yourself by taking antispasmodics. But even without medication, you can be sure - as a rule, colic disappear within a few hours.
Zoom spastic   abdominal pain It helps heat - its impact on the lumbar muscles will relax and relief. Wrap your belly scarf or take a horizontal position and let the cat perch on you (well, these animals feel pain and focus themselves fall into place).
Trying to remove the colic alone, it should be remembered that in some cases still need to see a doctor. If you know of gallstones, it makes sense to go to the doctor, because if one of them slip into the bile duct, the case can also complete the operation.

reference

In the upper right abdomen are:
- Liver
- Gallbladder
- Part of the intestine
- Pancreas
- Part of the diaphragm

Top left:
- Spleen
- Stomach
- Pancreas
- Part of the intestines and diaphragm

At the bottom of the abdomen:
- Appendix (right)
- Part of the intestine
- The ovaries and fallopian tubes in women
- The ureters to the bladder

Treatment and prevention

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Yandex has launched a music app for Android

In a new application of Yandex users will have access to music playback from the device, "Yandex.Disk" and the directory service.

"Yandeks.Muzyka"

Especially for gadgets on the basis of Android Yandex is available in a large variety of compositions for applications, most of them free of charge. For example, the user can listen to music files from the memory gedzheta or use the "Radio".

Also there is a new application and a very interesting feature. Now "Yandeks.Muzyka" can recognize you like the track, know the name and artist. For this application should simply "listen" him.

For unlimited access to all features apps It is necessary to subscribe, which will cost 199 rubles per month. And if a user will pay a subscription directly through the app, the cost will be only 149 rubles.

Firm Yandex even prepared gifts for those users who choose to subscribe to its devices to Android.

Download application "Yandeks.Muzyka" can service "Yandeks.Store" and Google Play. The program is available for download to users in Russia, Kazakhstan, Belarus and Ukraine.

Yandex has improved their browser

"Yandex" has created a navigator for Windows Phone

Yandex money can be sent by e-mail

"Yandex" will update their cards for the 2014 Olympics

Other news

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How to live without sex?

Adoption of scientists from London that the absence of a sexual partner is not a serious problem, since a person can not do without sex, received scientific substantiation.

According to experts from the British laboratory, sex health is valuable because it encourages the body to produce dopamine and serotonin - a hormone that helps elevate mood and pleasure. In addition, during orgasm in the blood produced by the well-known "the hormone of happiness" endorphin. Thus sex plays the role of a natural tranquilizer, maintaining and protecting mental health from stress.

However, scientists say, these functions are not unique sex - you can cheat nature and cause the body to produce hormones of pleasure in other ways.

Level Serotonin actually increase with the help of food: it should be present in the diet of figs, bananas, chocolate, fatty fish, milk. Furthermore, there are pharmacological agents that also increase serotonin levels in the body. Drinking alcohol also solves this problem, but a stimulant - the most unreliable, "alcoholic" serotonin in the blood is kept short.

Dopamine also it begins to actively produced in the body when we eat with pleasure, and delicious food dopamine is produced, even several times more than in sex. Once the level is increased by the use of nicotine and shopping, and not in the process of purchases, and at the time of anticipation.

Finally, endorphin . This is important for good health there is a hormone in the body due to the good mood, laughing, sports, art and sweets.

Tips British experts are particularly relevant now, when it's Lent, limiting carnal pleasures. Anyone who decided to observe temperance in the post, can breathe easy.

Sex

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Spaghetti Milanese

Recipes Italian cuisine in the world recognized as the most healthy. Note: spaghetti made from durum wheat will not harm the figure.

Ingredients:

300 g of spaghetti

2 tbsp. l. butter
  1 onion
2 tbsp. l.muki

1 cup water

3 tbsp. l. tomato puree

1/4 h. L. dried herbs

200 grams of ham

100 grams of mushrooms

salt and pepper.

Preparation:

Melt the butter in a large frying pan. Fry the onion until transparent. Add the flour, mix well and cook 2 - 3 minutes. Remove the pan from the heat and gradually add water. Put the pan on the fire, add the tomato puree and herbs. Bring to the boil, stirring all the time, until the mixture thickens.

Cut the ham into large chunks and add it to the sauce.

Cut slices of mushrooms and add to the sauce, too. Salt and pepper to taste. Simmer for 5 - 10 minutes.

At this time, the spaghetti to cook in a large amount of boiling salted water. Drain, put the spaghetti on a large platter, pour the sauce, stir and serve very hot.

Healthy Recipes

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5 products addictive as drugs

Food Addiction

Compared with drug addicts and fans of coffee. Caffeine is a powerful stimulant of the nervous system, it suppresses the delayed reaction of the body that quickly gets used to operate only under the influence of caffeine and begins to increasingly require a new dose.

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Healthy eating

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Curry protects against arthritis

Scientists have found that a popular Indian curry can help relieve joint inflammation and stop the progression of arthritis. It turns out that sometimes the treatment is pleasant and tasty.

The best means of treatment tennis elbow   (so-called inflammation of the tendons epikondillit, which is common among fans of this sport) is an Indian spice - curry . Scientists from the UK and Germany found that contained in this dish ingredients block the inflammation of tendons in joints that cause the characteristic pain of hundreds of thousands of people.

This discovery may eventually lead to the development of a medicament for treating a disease condition that is becoming increasingly common. It's about bioflavonoids called curcumin, which is a part of curry sauce . It is because of this sauce has a distinctive yellow color.

Curcumin inhibits the biological mechanisms that make the inflammation in the tendons of the disease. The journal Journal of Biological Chemistry, researchers at the University of Nottingham and Ludwig Maximilians University in Munich, described in detail the laboratory experiments that demonstrated the ability of curcumin to inhibit inflammatory cell cycle, leading to the formation tennis elbow .

"Our study does not allow to firmly declare that the curry or curcumin are drugs for inflammatory diseases of the tendons and arthritis - said study co-author Dr. Mali Mobasheri. - Nevertheless, we believe that our work will give scientists an opportunity to explore another method of treating disease states associated with various nutrients. In any case, the properties of curcumin need further investigation. "

Treatment and prevention

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Family happiness - a remedy for arthritis

A successful marriage can help patients suffering from rheumatoid arthritis, as established researchers. But in the unfortunate pair of such communication is not observed.

If a patient with rheumatoid arthritis   marriage so good that his quality of life grows. That is the conclusion reached by researchers from the Johns Hopkins School of Medicine at the University of Baltimore. This, above all, talking about the emotional health of patients.

But the victim rheumatoid arthritis   in unhappy families are affected by his illness to complete. This applies to the quality of life, pain and depth. Curiously, even unmarried patients is easier to live with their illness than those who had family problems. These studies published in The Journal of Pain.

Study author Professor Jennifer Barsky Reese said that her work went on all the others, who were looking for a connection between family life and health: "We studied the family and living alone, to figure out how marital quality affects health. Among the study participants were 255 adults suffering from rheumatoid arthritis ".

At 44 marriage is going through hard times in 114 at home was all right, and another 97 never married. The mean age of men was 55 years. Participants answered questions about how happy they feel married. "So we proved that human health depends precisely on the quality of marriage - says Barsky Reese. - The mere presence of a spouse does not make you more healthy, you need to have a happy relationship."

Psychology

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Victoria Beckham before delivery sexy

One of the most famous footballers in the world David Beckham posted on the Internet pictures of his wife Victoria. Pregnancy stars are now proud of, it is considered sexy.

Just last week, Victoria Beckham   She admitted that she feels uncomfortable when showing its belly in public. "I'm not one of those people who like to go out in the last months and show off his stomach," - said in an interview with Vicki Women's Wear Daily. Apparently, David Beckham did not share her fears. 36-year-old from the club LA Galaxy, risking the wrath of his equally famous wife, he published a picture of her. Before the birth Vicky just a few days.

On his Facebook page, David wrote: "Take a picture of Victoria while she did not see me. She looks amazing, when before the birth of our daughter is nothing at all!".

In the black-and-white image 37-year-old "peppercorn" takes a sunbath. The woman elegant black top and skirt, and large sunglasses. Perhaps Victoria and David did not like the initiative, but it is not publicly expressed his resentment over his own blog in the "Twitter." Instead of this Victoria Beckham   she has published pictures of her husband David, who teaches his son to ride a board of Brooklyn.

Recall that   Victoria Beckham It is a supporter of caesarean section . Her birth was planned - the doctors assigned in advance when to hold the operation. The fourth child of the family Beckham also will be born with the help of caesarean section , The date of which is already planned.

By the way, recently promised Vicky that her fourth child she would be breastfeeding. Beckham three sons kept on artificial feeding, fearing that the breast may hurt her figure and bust.

Pregnancy and Gynecology

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Snoring can lead to blindness

Snoring can not only destroy the fragile conjugal harmony and in some extreme cases, cause a fracture of the ribs. Scientists have found that due to the snoring suffers vision.

sleep apnea

Taiwanese researchers found that people who suffer from Sleep Apnea Ie disorders caused by the loudest snoring, almost twice as likely to become victims of glaucoma. Millions of Russians living with sleep apnea, in which the tissues of the throat muscles are too weak during sleep, causing snoring when breathing, and in severe cases and short-term stop air flow, resulting in awakening.

The researchers analyzed data on 1000 patients Sleep Apnea   and 6000 without it. In humans in the first category glaucoma developed in 1, 67 times more. In this disease in the eyeballs pressure increases, leading to a gradual loss of vision.

According to the authors, apnea reduces the amount of oxygen that enters the eye, which can cause glaucoma. However, this is not the only threat for chronic snorers. Scientists from King's College London found that snoring leads to blockage of the arteries of the neck, in which oxygen from the blood to the brain. This is due to the constant vibrations that occur during snoring. They cause inflammation, and those in turn clog the artery, which increases the risk of stroke and heart attack (in case around clogged arteries of the heart).

However, it should be added that their findings, researchers from Taiwan is considered unproven. For their confirmation is required to conduct a more extensive and detailed observation. (READ MORE)

Treatment and prevention

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Fried calamari

Squids - one of the most healthy seafood.

Ingredients:

squid (fillets) - 600g

onions - 2 pcs.

vegetable oil - 4 tbsp

parsley - 1 bunch

salt - to taste.

Onions cut into rings, fry in oil. Fillet of squid cut into strips and mix with the onion and fry in oil for 2-3 minutes until golden brown.

Serve hot, sprinkled with chopped parsley

Healthy Recipes

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Nutritionists rehabilitated saturated fats

Saturated fats are not as harmful to health, as is commonly believed. If the human diet contains a small amount of saturated fat, it's still not reduce the level of cholesterol and additional protection from heart disease, and does not help to live longer.

saturated fats

Dr. James DiNikolantonio of Ithica College in New York, does not agree with the recommendations of public health officials in many countries, people are advised to reduce consumption of fatty foods. He believes that the use of butter, cream and chocolate is nothing dangerous. After all, a diet low in saturated fat   It did not reduce cholesterol And, therefore, does not prevent the development of heart disease and helps people live longer.

Traditionally, a large number of saturated fat   found in butter, cheese, fatty meat, biscuits, cakes and sausages. According to the American scientist, raising real reason cholesterol   They are sugar and carbohydrates. They're also responsible for the epidemic of obesity, so all existing official recommendations should quickly reconsider.

"People need to be told about the dangers of carbohydrates and sugar, - says Dr. DiNikolantonio. - There is no convincing scientific evidence to suggest that a diet low in fat has a positive effect on health. In fact, the scientific literature there is a lack of information about at least some -What changes (good or bad) in the health of people who reduced fat intake. It is urgent to change the existing formal recommendations because of many of them risk their well-being. " (READ MORE)

Healthy eating

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Vegetables and wine helps protect against cancer of the blood

The risk of leukemia begins to fall under the influence of the flavonoid apigenin, which is found in red wine and some vegetables. That is the conclusion drawn by researchers from the University of Groningen in the Netherlands.

Products against cancer

It is significant that the anti-cancer effect of apigenin showed himself before. For example, scientists have observed that regular consumption of fresh fruits and vegetables that contain apigenin, women significantly reduces the risk of ovarian cancer. Experts said that apigenin, a part of the components of fruits and vegetables, is able to stop the growth of cancer cells and even kill them.

Researchers in the Netherlands found that this valuable component found in celery, parsley, red wine and tomatoes. Regular use of these products, they say, very effectively prevents the likelihood of developing leukemia.

However, those patients who had been diagnosed with leukemia and who are being treated with chemotherapy, the doctors do not recommend eating foods rich apigenin. "We have learned that the flavonoid produced in the body resistance to drugs used to treat cancer," - warned the head of the research team, Dr. Maikel Peppelenbosh. (READ MORE)

Healthy eating

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