Snoring is good for health

Yes, snoring can be a sign of a dangerous pathological condition known as sleep apnea sleep. In addition, snoring is associated with high blood pressure, the risk of strokes and heart attacks. But a group of researchers from Israel found that snoring is, and can be useful for our health.

The researchers studied 600 people aged 65 and older. It was found that people who suffer from sleep apnea of ​​moderate risk of early death is twice lower than in those who did not snore at night. And those who suffer the most severe forms Sleep Apnea Ie snoring as Jericho tube, the risk of early death is at the same level as that of the "quiet" people.

One can only understand what is it magically snoring can cause health promotion. Scientists from Israel have already expressed their version. They believe that the constant pauses in breathing, causing regular interruptions in the supply of oxygen and blood, strengthen the heart and brain. So when a person catches a heart attack or a stroke, his body ready for this scourge better.

Now the Israeli doctors are not sure what the elderly is generally treat snoring . By the way, these sounds are caused not only sleep apnea But also many other factors. These include weight, body position during sleep, clogged nose or too long uvula. In addition, snoring can cause significant and dose of alcohol, which travels throughout the body, causing excessive relaxation of muscles.

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