The longest without sleep airwaves recorded in Russia

Leading radio station "Moscow speaking" set a new world record for the prolonged ether. Igor Ryabov Sergei Vorobyov did not come out of the studio 53 hours.

All the while they talked with invited guests, among whom was the representative of the Marshak Clinic, narcologist, PhD Marat barn. He checked the health of the leading and gave a number of tips on how you can overcome the craving for sleep.

"First of all you need to move a lot, because physical activity tones. Exercises can be done even while sitting. Most importantly - do not relax, "- said the expert.

Barnes said that the fight with sleep and useful charge to the eye. For example, at the time of ingestion specialist recommends that looks at objects with different degrees of remoteness.

At the same time, experimenting with his biorhythm expert advises: "Healthy sleep 3-4 hours a day required for each person. In circumstances in which there were Igor and Sergei, of course, had to reduce "sleep dose" of up to 45 minutes, and it is, of course, affected the state of children. But at the time of my presence in the studio of their energy charge can not be called low - by this time they have not slept for 28 hours. And their speech was not slurred and dezatrichnoy and leading easily managed to maintain a conversation with the guests. "

During a continuous 53-hour ether Health Ryabov and Vorobyev are constantly monitored by doctors. They spent diagnosing their physical and psycho-emotional state, checked DJs on anabolic steroids and were ready in case of need to give first aid. But, fortunately, this experiment radio broadcast stations "Moscow speaking"   It passed without consequences.

For reference:
Last world record the duration of continuous radio broadcast also belonged to Russian DJs. Top of the morning show "Russian Peppers" Alice Selezneva, Vadim Melnikov Sergey Voronov and spent 52 hours in the studio. The award ceremony took place champions 22 September 2010. Live radio congratulated their spokesman Guinness Book of Records.

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