The oldest fitness instructor turned '93

This woman may be the oldest fitness instructor throughout the UK. In his '93 she continues to conduct weekly dance classes, and also writes poetry and composes songs.

the secret to longevity

Great-grandmother Margaret Allen even in '93 is not going to lead a life typical of people in this advanced age. Every week she goes to the local Methodist church, where he spent dancing lessons, which last for half an hour. Perhaps this is its the secret of longevity . Fitness classes Margaret are very popular among older villagers Satbern located in the suburbs of Middlesbrough.

the secret to longevity

Forces Margaret enough, but in the middle of each session she pauses to give his female students to relax. The youngest of them 60, but the level of sports training these women to withstand such a pace training. By the way, the lessons are designed personally by the instructor, they are a combination of Scottish dance movements to the rhythm of country and certain physical exercises that Margaret borrowed from the arsenal of the first TV fitness instructor Britain Eileen Fowler, speaking on the BBC.

the secret to longevity

"I want my classes were fun, - says an elderly woman who deliberately refrain from any new-fangled dance like Zumba. - I'm teaching dance since 1965. And I love to compete in Scrabble (board game in the word - approx. Ed.), and only today won a gentleman who told me that no woman of my age can not play like that. "

There is at this wonderful grandmother and other hobbies. One of them is the poetry - she has written 6 books and is currently writing the seventh. Finally, she likes to write songs, dedicating them to the many members of his huge family and best friends. (READ MORE)

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