Meals on the job - the cause of obesity

Eating at lunchtime right at your desk It increases the risk of obesity. This is the conclusion US researchers from the University of New York.

Meals on the job

Many of us are tempted to swallow a sandwich or Just eat salads for jobs when we are too loaded. it It saves time and does not break away from the business. But it turned out that such kind of meal that seems to many harmless, may in fact be cause of obesity .

American researchers have found that people who eat right at your desk in the office and do not go to any coffee shop, adjacent not only more likely to become victims of obesity, but also have a low the level of vitamins, as well as an increased rate of cholesterol. This is one of First studies on the impact of the number of meals eaten outside the home on human health.

In general, researchers observed 8 314 people for five years, focusing on the link between human health and the amount of dishes that are used outside the home. While many of these dishes people prepared fast food restaurants, the study authors decided to move and further explore the relationship between the so-called healthy food in the street cafes and causes of obesity .

It was found that the threat of excess weight appears in the case of all meals outside the home, wherever it happens: in the restaurant, cafe or work. But most of all the danger of obesity arises when people eat right outside the workplace, even without getting up from his chair. Today, obesity has become a real scourge for the developed countries, the US and the UK about 30% population became its victims, and 60% is overweight. If the situation becomes develop at the same pace, in 20 years, more than half of the inhabitants of the developed Western countries will be obese. (READ MORE)

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