In addition to the fine taste, grapes, as it turned out, also has a very effective anti-bacterial action. It was found that with regular use of the grapes in the oral cavity to normal acidity and activity of bacteria, destroying the teeth, is reduced by 85%.
American researchers have found that the grape skins (and also, perhaps, in the seeds) contains a high concentration of polyphenols, substances that exhibit unusually high efficiency in the fight against harmful bacteria in the mouth. According to experts, every day eating 100 grams of grapes, you can significantly improve the health of their teeth and mouth.
The scientists watched as the impact of polyphenols on the bacteria streptococcus mutans, starring in the occurrence of dental diseases. It is thanks to the activity of these bacteria from sucrose eaten foods converted into lactic acid and increased the acidic environment in the mouth becomes a factor in the rapid destruction of the tooth enamel. With regular use of the acidity of the grapes in the mouth to normal, which means that the teeth suffer much less from the effects of acidic conditions.
Experts recommend to lean on red grapes. It has been found in red grape polyphenols that destroy harmful bacteria, it contains 40% more than whites. At the same time, scientists remind us that the bacteria in question, not only to contribute to tooth decay, but also the development of diseases such as meningitis, pneumonia and heart irregularities. (READ MORE)
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