Due to family problems the lovers are sleepless nights, even after their conflicts reach its climax, as the learned American researchers. So I wish to preserve peace in the family should be stronger partners to sleep at night.
In the journal Social Psychological and Personality Science published the results of a study conducted by psychologist Amy Gordon of the University of California. They show that the bad dream It leads to a greater than usual number of very serious and protracted conflicts family quarrels . Well, a couple who often quarrel, as a result there are less happy and healthy.
Dr. Gordon watched 100 couples who had been together for at least 2 years. Especially a scientist interested in how strong love sleep at night. She asked the participants to the observations within 2 weeks to keep a detailed diary, in which it would be possible to judge the quality of sleep, as well as problems in the relationship.
It was found that the more often men and women complained of bad dream , The more they become parties family quarrels . The researchers ruled out other likely causes, such as depression, anxiety, and similar experiences. When couples psychologist stated the causes of conflict in the video, the nevysypayuschiesya partners more often used in relation to each other negative comments. And their ability to understand the feelings and emotions of their halves decreased.
It is known that insomnia can cause mood swings and irritability. Not surprisingly, in a romantic relationship and a bad dream is so important. (READ MORE)
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