Biologists from the University Gonetburga conducted a series of experiments on monkeys, during which it was to figure out how to influence low-carb diet the total aging organism.
A daily diet of monkey scientists have reduced the amount of protein and carbohydrates, but the intake of vitamins and minerals remained unchanged. As was later proved that monkeys that fed on low-carb diet We have been able to live a few years longer than animals with the usual diet.
A similar effect of prolonging life is also achieved in mice, fish and certain types of insects. Scientists have found that the aging process depends, first and foremost, from the molecule Prx1, which is responsible for the elimination of harmful radioactive forms of oxygen in the body's cells (the main "culprits" of biological senescence). With age, the molecule Prx1 reduces its activity and gradually destroyed. Accordingly, it weakens the body's defense before the negative age-related changes.
When limiting calories comes another generation of molecular units - Srx1, which is able to restore the molecule Prx1 and slow down so the overall process aging cells.
Today there are several types of products, regular consumption of which can be a reliable barrier inevitable seemingly old. First, you need every day to drink at least two and a half liters of clean water - a constant flow of water into the human body increases the excretion of harmful elements. Of the more substantial food scientists have identified: beets, carrots, apples and oatmeal. Also in his daily diet of Swedish biologists recommend that people replace the black tea green.
Diets
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