This champion in karate continue intensive training does not stop even the fact that it is on the 9th month of pregnancy. The woman has an active punching bag with his hands and feet, because he feels "fine and well."
Sport during pregnancy
American Crystal Green headed female class of martial arts in one of the halls of Hollywood. About her pregnancy she learned when intensively preparing to take part in one of the competitions among girls in bikinis. Initially growing belly Crystal adopted as a consequence of inadequate training. Although at the time it was on a diet without salt, sugars, gluten and dairy products.
Sport during pregnancy
"I knew that with my body that something is happening - says Crystal. - I have not lost weight and felt my stomach swells. He did not get a flat and flexible as it should be. I bought a pregnancy test, and He was positive. At first I was very upset, because the next few months, I had big plans. I'm ready to compete on fitness and to competition among the girls in bikinis. But then I thought: everything that is done - for the better. "
Sport during pregnancy
Crystal reasoned that with such a hectic lifestyle she never will be time for the birth of a child. And if the very fate would have it, then it should not resist. So she decided to give birth. Although intensive training in order to win in the fitness competition at the time she stopped, her favorite classes in kickboxing continues almost in the same mode.
Sport during pregnancy - Common practice today.
Sport during pregnancy
In a room that owns Crystal with her husband, she passed three years 2000 women. My doctor advised her women continue employment as long as it feels comfortable. "I do not get morning sickness, no complications, - she said. - I can train, everything is fine and good. And in addition to gain a certain amount of excess weight, pregnancy seems to me a rewarding experience." (READ MORE)
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