вівторок, 13 грудня 2016 р.

Soymilk acts against the tide

 Soymilk acts against the tide  Use soy milk twice a day reduces the power and the number of hot flashes, according to researchers from the American University of Delaware. And soy milk is the more effective the longer you use it.

Two cups soy milk   a day can greatly relieve women from the curse tides . American scientists have found that the inclusion in the diet of foods and beverages made from soy can reduce the strength and number of tides   26%. This work is the latest in a series of studies that examined the effects of soy on menopausal symptoms.

Soy contains isoflavones - a hormone-like action of estrogen. They are expected to have a positive impact on health. Scientists from the Delaware made this conclusion by combining data on 19 different studies involving more than 1200 women.

It is known that a significant number of women trying to deal with tides   and other symptoms of menopause with the help of folk remedies. They fear that the doctors recommended hormone replacement therapy has a very serious side effects. Until recently, science could not say anything definite in relation to soybeans. Some researchers have argued that soy can reduce the intensity of hot flashes, while others denied it.

The current study has shown that a number of previous observations different methodology inconsistent and too little staff member for a full and proper output. And if you add up all of the results of studies on the effect of soy on menopause, you can easily notice that this product really has a strong positive effect.



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