The hair in the summer: 5 rules of beauty

The heat and the sun and salt water - the main enemies of stylish hairstyles. How to properly care for beautiful hair in the summer?

Shine and elasticity of hair are directly dependent on two factors: how much hair is able to retain moisture within itself, and how it fit snugly to the top coating flakes. We know that the worst effect on the hair dryer hot air, aggressive styling (especially - foaming volume, based on liquid silicone, as well as hair spray strong fixation), and solar radiation. It is also not the best hair accessories that are significantly spoil the quality of the locks, even after a single application: metal clip, scallops, steel studs, and, of course - tight rubber bands to the tails.

How to take care and put beautiful hair in summer ?

We start with washing. You can wash your hair at least twice a day, but hardly warm water - about 26 - 28 degrees. Since the summer the scalp often sweats heavily, use a neutral shampoo made from natural extracts of oats, burdock, nettle, sea chitosan.

The most important requirement for the balm-conditioner - it must contain sun protection factor, at least SPF 10. The fact that the sun illuminates not only and not so much hair as the scalp, resulting in dramatically reduced activity of hair follicles: in other words, the hair They begin to play a lot slower, and some bulbs and all pass the so-called "telogen phase" - that is to sleep for a few years. Hence, another important piece of advice: do not neglect the light and Panama straw hats (they are ideal on a hot sunny day).

Before blow-dry, use thermal protector spray without locking effect. Such fluids are able to protect your hair from the effects of a hair dryer and tongs, or ironing, provided that you do not heat them to more than 160 C.

And, of course, to save beautiful hair in summer You need to eat right. Main food for hair - lean meat, any fish, as well as vitamins A, E, D, and B5. All of them are contained in three simple dishes, available on any day: a plate of porridge, a large bowl of salad from cucumbers, tomatoes and greens with vegetable oil, as well as a sandwich of wholemeal bread with natural butter. Such a diet will not spoil the exact figure, but allows the hair shine and sparkle in the bright summer sun.

Beauty & Grooming

Go back to the main page