Two vitamin prolong a person's life

In summer, all people have a great chance to become a long-lived, because the sunlight in the body synthesizes vitamin D. In company with other vitamins it helps to prolong life - and that is indeed the case, confirms the recent study by researchers from Denmark.

Until now, the evidence of health benefits vitamin D   turned out to be a topic of discussion, some experts believe that taking this vitamin as a supplement, at least useless. Dr. Lars Reynmark from Aarhus University, whose scientific study lasted about three years, also found that taking vitamin D alone does not make human life more healthy and long. However, if he is alone does not give a positive effect, together with another additive - Calcium - has a completely different effect.

Note that the work of the experts of Aarhus is the largest review, which included eight controlled trials, and studies of this type are considered strongest type of scientific evidence. As part of the experiment, the scientists were able to analyze the information obtained from the survey of more than 70 thousand. People aged about 70 years. Judging by the results, with a joint reception vitamin D   with preparations Calcium   the death rate among pensioners is reduced by 9%.

" Vitamin D and calcium   It is important throughout life, because they play an important role in building bones. But most of all it is recommended to pay attention to these vitamins after 50, ie, menopausal women and aging men, "- says Dr. Lars Reynmark.

Why complete vitamin D and calcium   They have the ability to prolong life, scientists still unclear. Perhaps this is due to the fact that together they improve the condition of the cardiovascular system, experts say.

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