Boredom can be useful for health

We treat vain to boredom, as something unpleasant and unhelpful. Scientists have found that bored people are less anxious, more slender and retentive.

Professor, University of Calgary Peter Thuy says that boredom   It related to the amount of dopamine in the brain. The lower the level, the more likely a person is missing, and the longer the attacks are becoming bored. Monotony does not allow brain cells to make new connections, but a certain amount of exercise can make people safe from boredom .

However, from it is not always the only one hurt. Scientists from the University of Buffalo found that boring food (the same food every day) can reduce the total number of calories absorbed. The more varied our diet is, the greater the danger to sort of excess. A food that seems boring, we consume without any hunting, therefore, a minimum risk of overeating.

because of boredom   in the workplace, we begin to further strain the muscles, as scientists have found the University of Iowa. Knocking his knuckles on the table, tightens in a chair, legs mash, cool head. Remember how you behave during some boring speeches or lectures, sitting in the hall. Not so much stress, as it seems, but they still allow to burn an additional 300 calories a day, enhancing muscle mass.

A certain amount of boredom is very useful in times of great stress. When we are exposed to the continuous attack of various incentives, stimulating the nervous system, some rest in the form of boredom will have a positive, calming effect. Finally, bored people have a retentive memory, according to a study by researchers from the University of Plymouth. (READ MORE)

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