Named a surefire way to slow down aging

American scientists from the University of New York discovered the secret that allows you to slow down the aging process. For all this, just need to limit the intake of carbohydrates and calories.

Slow aging

Previously, scientists have argued many times, that the reduction calories   at the diet can reduce the risk of heart disease and stroke. but American researchers first demonstrated that when there is such a diet special genetic effect on memory and the aging brain region, related to training.

Slow aging

The smaller the human diet calories, the more influence it has on the level of activity of about 900 different genes associated with the aging process and the formation of memory brain. That is why a diet low number calories   could slow down aging At the genetic level, according to the study authors.

They found that the reduction calories in the diet stops the normal lifting and lowering activity of these genes. Experimental study showed for the first time the history of science, the restrictions in food intake, especially carbohydrate may work by manipulating the functions of a much larger group of genes, than was previously assumed.

but authors of the study emphasize that calorie restriction is not in itself is the elixir of youth, although there is evidence that this diet It slows the aging process and associated diseases. It is, above all, to reduce the risk of heart disease, hypertension and stroke, as well as strengthen memory - a very important process in the aging . (READ MORE)

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