In the near future Moscow and many other Russian cities threatened a wave of cold weather in January. The idea to give up central heating for the sake of a slim figure, it seems absurd. But it makes some sense if to listen to the arguments of scientists from University College London.
They recall that in cold weather the human body includes additional energy for heating. And where do they come from? These are the calories that are contained in the subcutaneous fat stores. If we are cold, to heat the body begins to burn excess fat .
But today, a growing number of private houses and new apartments is not just supplied central heating But also equipped with a climate control system. That is, the owner of the dwelling itself exposes its interesting temperature. And when the outside minus 20, the smokers is + 25C or higher.
This leads to the fact that the body does not use any internal energy for heating, since it is enough external sources. But even when we go out of the room to the street, then we strive to quickly jump into a warm car or minibus.
Scientists blame central heating the global epidemic obesity . They say that it is well evident in developing countries. The greater convenience comes in the life of their citizens, the better the heated their homes, the higher the number of those who suffer from obesity . The more that modern man completely lazy, and even makes a purchase via the Internet, without getting up from his chair.
How to reverse this trend? Of course, it is not necessary to turn off the heating in the winter and spend many hours in the cold. But it is advisable to bring the room temperature at least to comfort + 18-20S. And more often to walk on the street, not forgetting, of course, about the warm clothes. After the cold, after all, a bit of a good way to lose weight.
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