New "Diet 17": cookies allowed

In the West, it is gaining great popularity new diet of 17 days, which gives very impressive results. It allows you to eat cookies for breakfast, which is very pleasing Dieter.

When 38-year-old mother of three children, Rachel Wilcox after the third pregnancy dramatically put on weight, she decided to try the 17-day a new diet   Dr. Michael Moreno. In this " 17 diet "A woman has lost 6 kg, and she says that it was given to her without much effort." Our selection was pretty easy, - says Rachel. - Taking into account of the effect I have achieved in such a short time, I had the motivation to charge itself for another 17 days. In the end, I spent on this diet for four months and lost 16 kg. "

No less impressive results to combat obesity through new diet   shared with the audience the program Good Morning America and other content Dieter. Mary Jo Macomber since January has lost 25 kg, and David Horner lost 10 kg. Diet   Dr. Moreno is gaining rapid popularity for its incredible ease, speed and efficiency of achieving the result.

What is Diet 17 ? It comprises four cycles, each of which takes 17 days. Why did you choose such a time? The fact that at any diet completely after 17 days the body is reconstructed for a new power mode, the process again slows digestion and weight loss takes considerably less efficient.

Dr. Dieter Moreno different vary carbohydrates, proteins, fruits and vegetables, to constantly maintain a high metabolism rate. The diet requires the use of spices, but prohibits sugar - instead, it is necessary to eat fruit. It is also necessary to eat garlic and cinnamon and mustard instead of mayonnaise there. After two hours of the day can not eat fruit or certain types of carbohydrates.

Finally, Greek yogurt is a key component of the diet . The diet also allows you to eat cookies for breakfast. Every day you need to walk at least 17 minutes to ensure a sufficient amount of physical activity.

Diets

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