Eggplant in your diet can help reduce bad cholesterol and fight anemia.
Ingredients:
- Eggplant
- Tomatoes
- Garlic
- lemon juice.
Preparation:
Eggplant cut into slices, fried in vegetable oil. Tomatoes cut into slices (it is desirable that the diameter coincided with eggplant). The lemon juice is added to the garlic (passed through chesnokodavilku). On a large platter stacked in a single layer of eggplant slices. Lubricates the mixture with garlic, then tomato slices on them, then again eggplant, tomato and so on until the desired height of the last layer must be tomato. The last layer can be lubricated low-fat mayonnaise, sprinkle with grated cheese and herbs (parsley is best). Give a little cold brew.
Healthy Recipes
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