четвер, 14 грудня 2017 р.

Soup with Asparagus

 Soup with Asparagus  Very healthy and tasty diet soup.

Ingredients:

• Asparagus - 60g

• green peas - 20g

• Carrots - 30g

• turnips, rutabaga - 20g

• leeks - 25g

• Spinach - 10g

• rice or thin noodles, soup or small filling - 15g

• butter - 10g

• sour cream - 10g

• Green - 5g.

Indigenous fry with butter, put in the hot broth and cook for 5-6 minutes, add asparagus, rice, previously scalded with hot water and washed with cold or hot water, cook at low boil until tender. Before the end of cooking, add the chopped spinach leaves.

Rice can be replaced by thin pasta, the amount of which shall be equal to the size of asparagus soup or a small filling in the form of stars and others. Season the soup with sour cream vkusu.Podavat soup and herbs.



Healthy Recipes

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