Pregnant women can drink alcohol and coffee, as stated in the new book, refuting "myths associated with motherhood." The author believes that the millions of moms give incorrect advice.
the diet of pregnant women
Emily Oyster economist at Harvard University in the US analyzed hundreds of research and peruse a huge number of medical journals. She found that many of these studies have certain shortcomings, due to which their findings can not be considered reliable. For example, coffee, wine, meat products such as ham, usually excluded from
the diet of pregnant women But Emily disagrees.
Oyster says that pregnant women can drink alcohol and coffee, as well as hair dye, but they should avoid lawn and ogrodnyh works. According to Emily, one glass of wine a day can not hurt any woman or the fetus, as well as a large number of coffee. But if the expectant mother will recover too little during pregnancy, it is far more dangerous than extra weight gain.
"My book is it's only set of scientific evidence for women, based on which they can make their own choices - says Emily. - When I summed up the final results of their work, shot all the numbers, I felt relaxed. I can play in the the diet of pregnant women a lot of coffee and 1 glass of wine a day can I play sports when I want to. For example, in the journal Pediatrics contained data from a study that drinking 1 cup leads to the development of behavioral problems in children. But 18% of women participating in the study, did not drink, and 45% in addition to wine and even sniffing cocaine. So with many other studies. "
Emily says that in the first 2-3 months of pregnancy a woman can drink 1-2 drinks per week, and then for a drink a day. But romp in the garden or vegetable garden is fraught with exposure to the parasite that causes toxoplasmosis, which can transmit the child's mother. (READ MORE)
Pregnancy and Gynecology
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