Sex - the only sport modern men

One-fifth of all British recognized that sex for them is the only kind of physical activity in your life. For something more serious they lack the time or willpower.

According to the survey, which was attended by 1800 people, 20% of the UK completely abstain from any physical exertion Except for regular   having sex . Even though this "sport" is happening in their lives, not every day, and the process takes, on average, no more than 10 minutes. During this time, their heart rate barely manages to accelerate, but the burning of a substantial amount of calories is not the question.

Not surprisingly, 87% of respondents are dissatisfied with their physical form, and 74% would like to improve it. Only slightly more than 50% of people have resorted to any irregular physical activity . 52% run, 41% in the summer of pedaling a bicycle, 26% floating, 22% work with weight training equipment, 17% of the hoop, 11% is interested in aerobics, 6% a lot of walking on foot, 5% do yoga and 4% - "other types of loads ".

At the same time 60% of the long periods of time doing nothing at all (including sex), and only 39% are trying to stick to the recommended level of physical activity by the authorities, with the sport three times a week or more. By the way, women are less likely to exercise regularly than men. Only one-third of the fair sex are paying physical activity at least one day a week. Among men, those 44%.

We note that recently scientists have refuted the allegation that sex   It can be attributed to the severe physical stress. It turned out that during the average duration of intercourse (8-10 minutes) you can lose only about 20-25 calories. (READ MORE)

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