Psychologists United States reported that those people who love cherries, mostly good and go through life with optimism, and in the soul are the same kids who love various surprises.
Historians believe that the people knew about the cherries More for 8000 years BC. The main feature of this fruit is its rapid maturation. In spring and in the early summer, vitamins very necessary. In cherries contains many useful substances, such as calcium, magnesium, copper, iodine, phosphorus, vitamin C, B1 (involved in metabolism), B3, B6 (stimulates liver, heart and brain), E (responsible for education and development of all tissues from the bones and skin and ending with the retina), K (needed during pregnancy and lactation).
These berries perfectly can replace tablets from of illnesses of kidneys, arthritises, bowel, colitis, Anemia. Because of cherries from the body out all slags, toxins and harmful substances from the blood. In these colorful berries contain a unique substance - amygdalin, which will eliminate the pain in the gut and an appetite.
Diabetics cherries least useful. It contains 75% of carbohydrates, which are very easily absorbed by the body. In season you can replace sweets on cherries And thus lose a few extra kilos.
Berries can be dried and prepared fruit wine, and in the winter from the frozen chereshni- cooking compote.
The only disadvantage of this berries is stored. It is very perishable, so washed cherries should be eaten immediately.
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