Here is the menu of such a diet:
Breakfast - 400 grams of ripe cherries.
Lunch - chicken breast, fresh cherry juice or compote of fresh berries.
Snack - 200 g cherry.
Dinner - fresh vegetable salad, baked fish.
Before going to bed you can drink a glass of low-fat yogurt, kefir.
Drinks during the day only need water or green tea without sugar. (READ MORE) Pages: 1 2
Diets
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