In urban drugstores hundreds of different means for treating a sore throat, many of which cost is quite expensive. But the high price does not always mean efficiency, and some very effective drugs, you may find right in your kitchen.
Honey coats the throat and has mild antibacterial properties. Add two or three teaspoons of honey one cup of warm water. The resulting solution must be gargle several once a day, and sore throat held fast enough. It is known that honey has and restorative properties.
Gargle with salt water
Salt water rinse people sore throat For many centuries, because it is one of the most effective ways to treat cold symptoms. Salt It helps remove moisture from mucous membranes, thus diluting the mucus. it It helps cleanse the throat of phlegm, which causes the characteristic cough. Dissolve half a teaspoon of salt in a glass of warm water and rinse a sore throat three or four times daily.
Rinse mint
The peppermint oil contained in mint, there are substances that help open the nasal passages. Especially well this the effect is noticeable when you use for rinsing saturated mint tea. In one cup of boiled water you need to put two bags of mint tea and give it brew for 4-5 minutes. Drink should be cooled down to rinse a sore throat several times a day. Essential oil based mint can be used for rubbing with a strong cold. (READ MORE)
Treatment and prevention
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