The researchers focused on the immune and neuroendocrine level, decided to follow the impact here will have regular sessions Massage . It was decided to continue monitoring for five weeks. During this period volunteers received one or two times a week or buffet massage Or therapy with a soft touch.
The result of research shows conclusively favor massage immune system . With the help of this ancient therapy sessions can effectively deal with depression, anxiety and fear, asthma, back pain, fatigue, and even HIV, as the researchers note. A study leader Dr. Mark Rapoport believes that if observations were continued for more than five weeks, that science has at its disposal to even more convincing evidence of the effectiveness of massage and its impact on immune system .
Today, massage is recognized as one of the oldest methods of healing with which relax the muscles of the body, improves blood circulation, provided the stimulation of nerve endings. The first documented description of massage in the text of medicine, whose age has 4000 years. The importance of massage mentioned in the fourth century BC, the great Greek doctor, the "father of medicine" Hippocrates.
In one of his writings he found the phrase: "The physician must be able to do a lot of different things, and, of course, master the art of friction of the human body."
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