10 ways to beat a sore throat

Although colds often accompany us in the winter, summer with Russia it is extremely changeable weather also often causes the patient throat. And now the 10 most effective ways to quickly get rid of the ailment.

treatment of sore throat

1. Anti-inflammatory drugs

This is the most effective means of treatment of sore throat . The drugs in this group are widely sold without a prescription, not only eliminate pain, but also reduce inflammation.

2. Rinse with salt water

Several scientific studies have confirmed that This technique gives a good effect in the fight against sore throat, reducing inflammation and helping to get rid of bacteria. In a cup of water it is recommended to add half a teaspoon of salt. If salty taste is not very pleasant to you, then add a little honey.

3. lozenges and sprays

These products stimulate saliva production, which makes it moisten the throat. Choose candy with a cooling effect, such as menthol and eucalyptus.

4. Cough syrup

Even if your sore throat is not accompanied by a cough, the Syrup can still help. It envelops a sore throat and temporarily reduces the intensity of the pain.

5. Water and other liquids

AT treatment of sore throat   it is essential to consume a lot of water, that urine was slightly yellow or transparent. This moisturizes laryngeal mucosa and more effective control of bacteria.

6. Tea

If you are tired of drinking water, drink hot tea herbs. It provides almost instant soothing effect on sore throat. Antioxidants strengthen the immune system and help fight infections.

7. Chicken Soup

Favorite means of our grandmothers, who were completely right. Chicken soup has anti-inflammatory properties.

8. Marshmallow

Accurate scientific evidence of its effectiveness is not, but the marshmallow used to combat sore throat for hundreds of years, and quite successfully.

9. Recreation

It's not the fastest way to treat, but one of the most reliable. Just lie down in bed and read a book. Give your body a rest.

10. Antibiotics

Approximately 10% of cases of sore throat caused by bacterial infection, such as Streptococcus pyogenes. Only if this tests infection were positive (and in any other way!), you can try antibiotics. (READ MORE)

Treatment and prevention

Go back to the main page