Tea of ​​hawthorn berries help to sleep

One in five people suffers from some form of insomnia

My husband - an old man, it is not surprising that he often suffers from insomnia.

This attack only at first glance seem so harmless, but after a sleepless night, her husband often a headache, he becomes irritable, feeling completely overwhelmed.

But do not take the sleeping pills - many of these drugs are addictive. But we have found an excellent folk remedy that helps her husband fast asleep. This berry hawthorn blood-red.

Take 20 grams of ripe fruit, pour 200 ml of boiling water. And drink as tea. It is also well calms the nervous system and induces sleep tops infusion of mugwort. Take 5 grams of raw pour 200 ml boiling water. Take 1/4 cup 4 times a day.

Olga Sergeenko, Tver

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