British scientists have found that being thin does not mean the absence of fat. It often happens that people are not even aware of a host of so-called internal fat . It accumulates around the internal organs - heart, liver, pancreas - and endangers people's health.
Dr. Ron McCoy said that overweight people fat is subcutaneous. But it is much more dangerous - internal fat, which is not visible to the eye. It affects the liver, which converts it into cholesterol. Cholesterol circulates in the blood and accumulated in the arteries leading to heart disease and increased pressure. Additionally, such fat affects the level of glucose in the body. This leads to the development of type 2 diabetes.
Why is there in the body internal fat ? There are two reasons. The most obvious - lack of exercise. Physiologist Sam Mauer says, if the body is moving enough, the fat is not absorbed and accumulate in the bodies. Another factor - the diet. Eating foods such as butter, cheese, cakes, muffins, almost inevitably lead to the accumulation internal fat. Among other reasons - the onset of menopause and the consumption of alcohol.
Diets
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