Putin told how he wakes up and he eats for breakfast

Russian President Vladimir Putin in the "Central TV" NTV told how he usually passes morning. First of all, the head of state looks important documents, and prefers for breakfast only healthy foods.

"I woke up, washed, and I start to work," - succinctly described the Russian president has his habitual awakening. Wherein   Vladimir Putin   He explained that the first thing he looks at the documents by signing the most urgent of them.

The leader of the country is in great physical shape, which he used to maintain a regular exercise routine. Before breakfast, the president visited the gym for a workout, and should be sent to the pool, where floats kilometer, then take a contrast bath.

Only then it goes to lunch Putin, "Interfax". In his usual morning diet consists of cereal, a glass of quail eggs, and for dessert - cheese with honey. The refrigerator in the residence in Novo-Ogaryovo, according to the head of state, a very modest set of products - juice, yogurt, milk and ketchup.

For reference:   October 7, Vladimir Putin celebrated his 60th birthday.

Healthy eating

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