субота, 15 квітня 2017 р.

Ideal body weight: I think in a new way

 Ideal body weight: I think in a new way  Scientists at the University of Nevada have developed a new, simpler formula for calculating ideal body weight (BMI). Using it, a maximum permissible weight is easy to calculate in his mind.
  Most of us are familiar with terms such as body mass index Or   BMI . It is a measure for determining the recommended weight. It is calculated by the formula m / h², where m - mass in kilograms, h - height in meters. Then, with the help of the table determines the range corresponding to the measured values. Range 5: normal, lack and deficiency of weight and different degrees of obesity.
But these calculations are quite complex. Using the new formula your ideal weight, you can easily find in the mind. The main thing - to know their growth. Then you can easily calculate the recommended weight. For example, height 175 cm man must weigh 80 kg, increasing its 181 cm ideal weight   86 kg. Woman rising 150 cm should weigh 56 kg. For every 2 cm upward or downward is added or subtracted to 2 kg.



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