How to choose the right bra?

For most women, the relationship with bra folded difficult: on the one hand, you can always buy a bra incredible beauty and elegance, the other - came home, still badly want to quickly "rassuponitsya" and dress in soft and loose. If at the end of each day you feel that you are "tortured" her bra - consider whether you choose it?

According mammologists, the most common mistake made by women at the time of purchase Bra   - A selection of the first digit, under the breast girth. Women often feel that they are thinner than it actually is - and instead buy the right size 85 girl's 75. The volume of the cups can be one and the same - for example, C. As a result, brassiere   not just bites into the skin and severely impairs blood flow to the soft tissues, but also spoils the silhouette: Wear over zhmuschego Bra   Dress depict all creases and ridges at the level of the shoulder blades and armpits ...

So - the first rule: Take a measuring tape and figure out the circumference of your girth under the breast. And in centimeters and inches (imported bras marked in inches).

Second mistake: the volume and shape of the cups .  Almost half of women of childbearing age during one menstrual cycle breast volume can vary by nearly the size: minimum in the first half of the cycle, the maximum - on the eve of next month .  This is quite normal, but it requires comfort .  Therefore, for the second phase of the cycle Get a particularly sparing bras: soft as possible - without bones (usually up to size D without them it is possible to do) .  Ideal - a knitted and seamless cups .  But in the first half of the cycle, you can wear any brand, to your taste .  The correct cup size is easy to select: wear a bra, secure it and adjust the length of the straps under your growth .  Then stand up straight and look in the mirror: the breasts should not "flow" over the side dishes, but the empty space in the upper part should not be .  If you are wearing a bra «push-up», especially Heed to the "overflow", as in this case, they are more likely to rise .

Owners of magnificent forms are sometimes called "minimizers" - bras that are a bit visually reduce the volume of the breast. Choosing minimizer, pay attention to the following: if it is not too pressed to the lower part of the body of the breast? Otherwise, there can quickly cause problems with the skin - irritation of diaper rash, the fungus.

And finally - on the straps. Mammalogy in one voice declare that the owner busts size A to C can choose absolutely any width and design straps. From C + to the width of each DD straps must not be less than 2 cm - otherwise the load on your shoulders and back will be wrong! But if the breast is still luxurious - straps should be wider.

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