субота, 21 січня 2017 р.

Go into the bath, or three-stage recovery

Work began to seem boring, children - too noisy, the husband - demanding, Moscow weather - disgusting. Against the background of a dream behaved even worse - just left and did not return, leaving behind insomnia and irritability. Resolved: I urgently need a sanatorium, but nobody promised holiday. Where feminism tortured a woman can get treatment, relaxation, enjoyment and comfort in one package - and even in their own city?

 Go into the bath, or three-stage recovery


Where, where - in the water, of course. Many are tired of shopping and fitness ladies spend leisure time in the near SPA, but I purely cosmetic results are not enough.

What if you try something new - Homeopathic oil-dispersion bath according to the method of Werner Jung , Therapeutic water treatments without leaving for the resort spa?

 Go into the bath, or three-stage recovery

Each unit is blown Jungebad

Glass "by hand".

Of course, "brand new", these bathtubs can be called a stretch. In Europe, they have been known since the 60s, when Werner Jung and his wife Francis invented a device for converting healing oils into tiny droplets, swirl scattered in the water - Jungebad And three-phase system of rehabilitation. In 1971, the method has been patented, and in ten years the Institute of Balneology and Climatology, University of Munich conducted clinical studies proving its effectiveness in a variety of disease states and disorders, including neuroses and chronic insomnia. Baths with healing oils strengthen the body's defenses and help it heal itself.


In our country bath method Jung   practice relatively recently, in Moscow and the region can be found about a dozen addresses at prices ranging from 900 to 3,500 rubles for the procedure, but certified professionals - very few. Show me what "real dispersion" and how it is not confused with the fake, took osteopath Moscow rehabilitation center "Namaste" (street. Spring, 4) Valery Pedchenko enrolled in one of the "gurus" balneoprocedures and massages Jung's method (the world's only three such teachers) Reinhold Sean.

Phase One: water and oil - a wonderful day

Before you get to the healing bath for the first time, you must examine the doctor to measure the pressure and temperature, and to find out the whole story: the sick as a child, what to complain about now, what is your attitude to life, and what, in fact, expect from the procedure. In oil-dispersion bath is practically no contraindications (they are useful even cancer patients, because the water temperature does not exceed body temperature - 37 degrees - and not threatened by overheating). Meaning it has a thorough questioning (except psychotherapy pure water) is twofold: firstly, to know you better, because anthroposophic medicine, one of the methods which these baths are focused on the individual and works better than best fits his personality. Secondly, - it helps to choose the right oil that will impact precisely on the problem that bothers you, from diabetes to sciatica, from infection to cellulite.

The main indications for the baths according to the method of Jung:

  • heat disorders
  • skin diseases
  • metabolic diseases
  • hypertension
  • sleep disorders
  • asthenia
  • they are especially useful for children with hypertonicity, cerebral palsy, developmental delay, etc.

Considering that the pressure and temperature at me as a student, and other diseases, in addition to insomnia and cantankerous nature is not, the doctor prescribed a bath with rose oil and Passiflora (passionflower) - a plant with poisonous roots are not able to harm poisonous lady, but carrying them relaxation and improved sleep.

By the way, many worried about how these will work in the bath active substances such as oil, can not hurt you. That is why they should pick up the doctor on the basis of "interrogation" of more than 60 titles, and never mix more 2-3. Finally, they are dispersed in 450 liters of water in an amount of from 5 to 25 ml!

 Go into the bath, or three-stage recovery

Photo: Sean and Valery Reinhold Pedchenko preparing oil-dispersing bath.


Finally, the bathtub itself. First of all, it's beautiful. Burning candles in the dim light, relaxing music, short solitude (and nobody rushes you to the bathroom with the question of whether you can already eat or where diapers). The water in the huge white font milky from scattered in her oils, the body covered with tiny silver balls - the device makes them smaller than the diameter of the pores on human skin, and while I bezdelno wallow in the water, enjoying soundlights, rose and passionflower are working in full, penetrating through the skin .

The most difficult is to turn off the mind and not think about everyday matters, trying to achieve full relaxation. That is why these baths are real customers (not journalists, putting experiments on themselves) will never take one again: Course must start from the five treatments, not just modern man (read downtrodden horse) learns to let go of problems and adjust to relax. The "Honor" is obtained for the third time.

Phase two: and immediately brush, brush ...

After 10-15 minutes of blissful solitude violates bathrooms maker. In silence (compulsory treatment), he is armed with two wide brushes of hard, schetinopodobnyh palm leaf fibers (kill me - visually you can not tell from the shoe, especially in the shadows) and begins to massage the whole body with circular movements and straight toward the heart.

This underwater rhythmic massage, also developed by Jung, is designed to awaken the blood supply to the skin and through the reflex zones, internal organs, and enhance the absorption of oil.

 Go into the bath, or three-stage recovery


In the photo: the most difficult thing in massage brush - to get into the rhythm of the patient, to come with him in the coordinated motion. The ability to find this individual rhythm - an indicator of the level of the master.


At this point, it is difficult to envy the massage therapist who was bent over the tub and must be held in this position for about twenty minutes, actively wielding the brushes and the supporting end customers. But enviable client. Personally, I second phase of the procedure brought the greatest pleasure: a rather tough massage makes literally light up the skin without injuring or irritating it. After that, the body refreshed and filled with energy - is now turned to the mountains, but - a phase in which not pulled.

The third phase through a mummy - the stars

At the last stage, a person has to go through a pretty tough swaddle - wrap in a damp cotton sheets, so that the skin does not come into contact with the skin, and looks just the face.

According to Valery Pedchenko, at this stage, begins his own body's reaction to the procedure, the body reacts with the oils in the process of its recovery. However swaddling gives customers the most difficult, because to feel like a helpless child again, weak and dependent, for a person under stress is almost unbearable.

In general, all three stages of the procedure very similar to the ceremony with a return to the top man in his childhood: Nirvana bath (analogue life of the embryo in the uterus), the test massage (birth), a tough diapering and stiffness (the first day of a new life). And here who have fears and complexes will be felt ...

 Go into the bath, or three-stage recovery

In the photo: resting phase should last from thirty minutes to an hour, and ideally bring childish feeling of love and care, happy serenity.

I was wrapped in a sheet so that the body itself is not concerned - each arm and leg individually, hands cross on his chest, pulled tight and the ends of the fabric cover with still several thick blankets, as they tightened firmly. And then they left, leaving one in the shadows and silence ...

... First fear - that I've got to forget forever, I can not get out, and many years later find my mummy in the sarcophagus of blankets. Second - I can not breathe, the sheets seemed to put pressure on the chest. The third was a sense of rage - so wanted to move infuriated terrible lack of freedom. Strangely, I was warm, cozy, you feel comfort and protection from problems that were beyond the threshold of a half hour, and yet, I wanted to escape, somewhere near wandered panic. Only now I understand why infants protest and how they do manage to get out of swaddling hardness. It turns out, is just raise your hands up, here are the same as they lay crosswise free ... and easily.

Perhaps the fifth procedure the person understands that it is necessary not to break, and enjoy pampering, quiet, complete relaxation - and comes into harmony with the outside world and each other. No wonder doctors recommend that after the oil dispersion bath-houses do not get to by public transport, not behind the wheel, and take a taxi, so as not to spill this harmony.

However, I will say for itself: it is difficult to spill. I did not see how to get, do not interfere even around me passengers, gloomy, fussy, tired. Well, of course, because I was traveling from the resort, and they - to work.



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