Quickly lose weight will help honey! Why do scientists called it a versatile tool for the exchange of substances, despite the abundance of sugar?
American scientists, perhaps more than anyone in the world interested in the search for effective and safe anti-obesity agents. After all, their nation - the most complete in the world. So experts of the Medical Research Institute Sanford-Burnham in Florida have discovered that in the process of burning calories very active role played by the hormone orexin. It is produced in our brain (- namely in the hypothalamus) and increases the activity of the so-called "useful" brown fat.
The "bad" fat is considered to be white and dense that is deposited in soft tissues in the abdomen. "Good" brown fat is characterized by a high concentration of special cells - the mitochondria that allow the tissues of the body easily convert calories into energy. Brown fat is not stored in the body, but rather serves as a spark to "light a fire" of excess calories.
The direct participation of the hormone orexin in the process of weight loss, of course, immediately tested in rodents. Obese mice, which further began to introduce this hormone, lose weight much faster and easier to carry this process, compared to animals that were given drugs, putting out fat or those who are forced to spend hours running around in a wheel. The hormone orexin leads to a rapid activation of the body's fat brown mice and "insert" calories working at full capacity.
But the shortage of production of this hormone rapidly leads to excess weight and a decrease in activity. It is likely that in a set of extra pounds without change in diet, orexin deficiency is to blame. Indeed, many obese people complain about what actually eat something quite a bit!
Among the foods richest orexin natural honey. Nutritionists believe that two or three teaspoons of honey a day can improve your metabolism and allowing the body to better break down the "bad" fat. It is well absorbed by the honey green tea. After all, green tea itself is rich in catechins, stimulates metabolism. But note that at temperatures above 45 degrees nutrients of honey are destroyed, so that drinking tea is not hot.
IMPORTANT!
Also, you have to be careful with honey allergies. Incidentally, the response to it may occur if you are allergic to citrus fruits, sunflowers, tarragon, chamomile (the principle of so-called "cross-allergy" when he revealed the reaction to some plants and products involves the likelihood of a same other).
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