You suffer from headaches? Perhaps their cause is eating large amounts of sandwiches, lack of sleep and a hot shower craze.
When a person starts strong headache Then immediately there is a desire to use painkillers. But before we go on a pill, try to establish the exact cause of where you were these pains. Perhaps it will help reduce their numbers or even completely remove the problem itself.
According to the authoritative British neurologist Giles Elrington from the London clinic migraine headaches, all types headache They have the same physiological explanation. "The impact on the sensory receptors in the vessels of the base of the brain - said Dr. Elrington. - Figuratively, I can represent as a fire alarm without the fire itself. The good news is that in spite of the popular opinion that frequently headache it is a symptom of a brain tumor, in fact, oncology is less than 1% of patients complaining of migraine. "
Here are some reasons headaches according to Dr. Elrington, which many of us do not realize:
Beauty salon . Masters often keep your head in an unnatural position when washing hair. It stimulates one of the nerves that starts the headache. It can come in a day or two. A similar problem is for those who like to talk on the phone, hold the phone between ear and shoulder.
Cough . He is able to make an existing headache even worse. However, about 1% of all headaches are themselves a cause coughing, which increases the pressure in the brain. This is usually accompanied by pain in the neck, problems with balance and vision, as well as insomnia.
Classes are on a treadmill . Swelling of blood vessels in the head and neck, thereby increasing pressure. The most common headaches occur in people vulnerable to migraines.
Among other possible causes of a hot shower (a sharp change in temperature), hair type, "ponytail", ham sandwiches (contain tyramine and preservatives, increases blood flow to the brain), lack of sleep, warm weather and even sex (where the trigger is an orgasm) .
Treatment and prevention
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