Shopping gives you the opportunity to lose weight for the New Year

Women got the perfect excuse for their many hours of shopping trips in the run-up to the festive season. It turns out Christmas and New Year shopping allows you to burn more than 1500 calories.

lose weight for the New Year

British researchers found that residents burned an average of 572 calories in 1 during the pre-Christmas shopping race, which is almost a daily need for calories woman. In order to acquire all the gifts, the people of Albion are ready to walk from store to store 30 km, which is equivalent to the distance from Moscow to Zvenigorod. This allows lose weight for the New Year .

Alas, even these hundreds of calories that are lost during the pre-holiday bustle of shopping, then come back with a vengeance back after all sorts of Christmas and New Year's banquets. The same study showed that the drop dialed in the holiday season for many overweight people need as much as 4 months. A significant amount will never get rid of arrivals kilograms.

The average increase for the holidays from UK residents is 2 kg, as they are in the period between Christmas and New Year every day consume double the daily requirement of calories. And even at the time of the onset of Passover, many still can not bring yourself to the previous form. One-third of surveyed said that afford December 25 has everything they like, and in any quantity. In some cases, this "freedom" gives people the opportunity to consume 8 300 calories per day.

Note that the daily recommended dose for men is 2500 calories for women and 2 000 (READ MORE)

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