How to reduce the calorie content of alcohol?

It is known that alcohol is an additional source of calories in one's life. But it turns out, there are tricks that allow you to control the alcohol calories.

calorie alcohol

For example, experts advise at the moment, when you pour the wine, put a glass of wine on the table. Analyzing alcoholic habits, scientists noticed an interesting pattern. People who filled in a glass of alcohol, holding it in his hands, poured more (an average of 12, 2%).

And told doctors that the size of the glasses can be misleading - like pouring a little roomy fashionable glasses, we still drink large amounts of alcohol. Their advice is: better to use small glasses of wine with a capacity of 200 ml. Such dishes can properly estimate the amount of alcohol consumed. But women who prefer to drink from large glasses, tend to underestimate the amount of servings (in fact, they have 60-80 ml more). (READ MORE)

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