Rapeseed oil displaces olive

Sales are growing rapeseed oil, as middle-class families are more willing to replace them olive. It is believed that the rape oil is contained in the half of unhealthy saturated fat and figures.

canola oil

  Olive oil   It is the main component of the Mediterranean diet, which is considered the most useful diet in the world. In recent years, dozens of studies have been published, it proves that this is a diet rich olive oil , Nuts, seafood, fruits and vegetables provides the most people in good health and maximum longevity.

canola oil

But in some European countries, including the UK, the market for vegetable oil producers begin to dominate its rapeseed variant. For example, in the largest local supermarket chain Tesco sales rapeseed oil   increased by 60% over the last year and an overall increase in sales of this oil to all local retailers amounted to 11, 5%. Meanwhile, the sale of olive oil for the first time in more than 10 years began to fall.

Canola oil   It has many advantages in terms of benefits for human health than olive. It has only 6% of saturated fat to 14% for olive oil, a higher level of omega-3, and 9, which are very useful for blood circulation and brain function. The rapeseed oil content of omega-3 to 11 times greater than in the olive oil. In the rapeseed oil is the highest boiling point among the oil, making it most useful for frying foods.

Finally, the most pleasant feature of rapeseed oil - it is cheaper than olive 10% -20%. And it is also very noticeable to the family budget. (READ MORE)

Healthy eating

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