Not only the actual calorie intake, but also the perception of the amount of calorie consciousness affects what your metabolism. American Scientists have found that the metabolism rate varies depending on what one thinks of his food.
This regularity medical researchers have found that trying to understand how affects people reading labels. According healthvesti.com, the researchers found that the subjects began to change in the metabolism reading the information on the number of calories.
It was found that the metabolism begins to accelerate while, when a man thinks he is using something very bold high calories, regardless of whether the product is actually calorie. When people thought that eating foods low calorie metabolism, on the other hand, slowed.
In the experiment, the participants drank the same milk a cocktail containing 380 calories. But for one group of people drink was labeled as containing 620 calories, while the other - as 140 calories. Tests have shown that people who believe that drinking a high-calorie drink, three times faster reduces the level of "hunger hormone" ghrelin in the blood.
The hormone ghrelin not only makes people feel hungry, it also affects the rate of metabolic processes in the body. Specialists They believe that if there is a low-calorie food, thinking at the same time, it is very caloric - you can lose weight quickly. (READ MORE)
This regularity medical researchers have found that trying to understand how affects people reading labels. According healthvesti.com, the researchers found that the subjects began to change in the metabolism reading the information on the number of calories.
It was found that the metabolism begins to accelerate while, when a man thinks he is using something very bold high calories, regardless of whether the product is actually calorie. When people thought that eating foods low calorie metabolism, on the other hand, slowed.
In the experiment, the participants drank the same milk a cocktail containing 380 calories. But for one group of people drink was labeled as containing 620 calories, while the other - as 140 calories. Tests have shown that people who believe that drinking a high-calorie drink, three times faster reduces the level of "hunger hormone" ghrelin in the blood.
The hormone ghrelin not only makes people feel hungry, it also affects the rate of metabolic processes in the body. Specialists They believe that if there is a low-calorie food, thinking at the same time, it is very caloric - you can lose weight quickly. (READ MORE)
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