For the productive operation of the brain Spanish neuropsychologists recommend drinking coffee with sugar, and not without it. Specialists study was conducted by forcing them to take a fresh look at the sweet coffee.
Having scanned the brain activity of 40 volunteers, they came to the conclusion that coffee without sugar does not have such a beneficial effect on the brain, which has sweetened beverage. Researchers have verified that only a combined glucose and caffeine stimulate the activity of the brain which affect the concentration of human attention and memory.
In those situations where it is necessary to mobilize their memory and attention, it is best to use coffee with sugar, according to the Spanish experts. It helps a person to focus, while the consumption of coffee without sugar does not help.
Previously, we recall, the researchers stated that sweet coffee perfect for muscle recovery after resistance training. (READ MORE)
Healthy eating
Go back to the main page
Немає коментарів:
Дописати коментар