Alopecia It is one of the most difficult psychological problems for men. Now, for them there is good news - scientists have found cause hair loss . This process is due to improper development of the hair-producing cells. But there is also bad news - before the advent of a truly effective treatment is 10-15 years.
So far, the deal will have those methods that are already there. Good science and proven necessary medication to combat baldness Minoxidil is a lotion (trading maraka "Regeyn") and medicines on the basis of finasteride (Propecia, Alfinal, Penester, Proscar, Prosterid, Finasta). Unfortunately, to achieve a consistent effect you need to take them for life. But other scientists useful tips for those who would like to keep more hair:
1. Do not brush your hair too hard. You can scratch the scalp and damage hair follicles.
2. Eat cooked breakfast. Lack of protein (red meat, fish, eggs, chicken) affects the level of keratin, which affects the fortress hair.
3. Use a relaxation technique. When the body is under stress, it produces more male hormones as testosterone and affect degidrotestoron hair loss .
4. Eat nuts. Iron deficiency can also result in hair loss . In the nuts a lot of iron.
5. Do not paint your hair. Frequent hair coloring leads to their loss, in addition, colored hair thinning.
6. Stop smoking. Recent studies of the journal Archives of Dermatology suggests that smoking is not only cancer and heart disease, but also hair loss .
Healthy eating
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