It named the best fruit from heart attacks and strokes

Instead of aspirin, which is assigned to people with heart and vascular problems to prevent thrombosis, Norwegian scientists propose to lean on the kiwi.

The study shows that the occurrence of blood clots against the kiwi is as effective as aspirin. Daily use of two or three fruits kiwi   within a month reduces the risk of blood clots in people with cardiovascular disease, by 18% - due to the fact that the kiwi is able to burn fat tissue, blocking the artery.

When this is reduced and the amount of bad cholesterol - the level of harmful fatty acids in the blood vessels immediately falls by 15%. According to experts, such a valuable asset to the human body, the fruit provides the perfect balance of nutrients - this fruit is rich in fiber, contains a variety of vitamins and amino acids. Thus, the regular use of kiwifruit not only normalizes blood pressure and protects against heart disease, but also contributes to better digestion.

Healthy eating

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