As is known, the skin is the largest organ in the human body. And it presents the fair sex go to all sorts of tricks in order to keep it fresh as long as possible. But to date, virtually none of the artificial skin rejuvenation procedure can not guarantee you the best result.
Various Botox injections and surgical braces often cause numerous side effects and carry the risk of such loss of skin sensitivity. However, there are traditional methods to preserve youthful skin.
Firstly, it is necessary to minimize the consumption of sugar and products containing simple carbohydrates. Since the sugar in the body causes a process called glycation, when a sugar molecule affect certain proteins and impair their functioning, leading to pathological consequences.
As a result, the skin loses its construction framework that helps her recover from the harmful effects of the environment and mimic movements. Approximately similar effects on the skin and have simple carbohydrates. If you want to keep your skin young and healthy, then the two products in your diet should be a little bit.
Secondly, you must sleep on your back, because when you sleep face in the pillow, on the skin of your face involuntarily formed creases that may remain in this state under high pressure for a long period of time. If this is repeated every night, it is only natural that sooner or later it will lead to the formation of wrinkles.
Third, we must help to clean the skin, so - regular exfoliation. Exfoliate the skin stimulates the regenerative processes promotes the birth of new cells and collagen. The thing is that the process of getting rid of obsolete and spent his time cells in the body occur fast enough, and peeling is thus just a tool that can help to keep the skin in a constant tone.
Fourthly, the protection of the skin. The sun's rays are necessary for normal functioning of our body and the replenishment of vitamin D, but on the skin, they have a very detrimental effect. If you go to sunbathe, then make sure that your cream protects you to the maximum. Avoid creams containing retinol, parabens, oxybenzone, avobenzone and triethanolamine - the content of these chemicals do more harm than good.
And fifth, you need enough sleep, because during sleep stimulates the production of growth hormone, which, among other things, is responsible for maintaining the skin in good condition.
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