Salad can be a snack, and a separate dish.
Ingredients:
pasta (shells) - 300g
Canned beans (preferably colored) - 400g
stuffed olives - 50g
celery - 3 pieces.
onions - 1 small onion
parsley - 1 small bunch
Yogurt (unsweetened)
for the sauce:
olive oil - 3-4 tbsp
wine vinegar (red) - 1 tbsp
Garlic - 1 clove
Basil (dried) - 1 tsp
oregano (dried) - 1/4 tsp
ground black pepper - to taste
In a large pot, pour water, add a spoonful of butter, salt to taste, bring the water to a boil. Put the pasta and cook for 8-10 minutes. Tilt in a colander, rinse with cold water again, fold in a colander. For the sauce, whisk together all the ingredients and season with salt and pepper. Put the pasta in a bowl, pour the sauce and gently toss.
With beans Drain, rinse with cold water, to pass on to a colander to water glass. Add the pasta cut into slices olives, slices of celery and grated onion. All the mix, cover and refrigerate.
Before serving, sprinkle salad with chopped parsley and, if desired, add the yogurt as a dressing.
Healthy Recipes
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