The pace of modern life makes a person to ignore the signals from one of the most important areas of the brain responsible for the biological clock . We do not go to sleep, when the brain and the body is necessary, and force ourselves to wake up at a time when we need to rest. Biological clock - a tiny part of the brain, located somewhere between the eyes, which consists of 20 thousand cells. In science, it is called the suprachiasmatic nucleus (SCN).
Despite the more than modest dimensions of the conductor of biological rhythms is responsible for everything - from the sleep cycles and hormone production to the functioning of internal organs and even cognitive processes. Professor Tim Ronneberg from the Institute of Medical Psychology at the University of Ludwig-Maximilians in Munich devoted his entire life to the study of the mechanism works biological clock .
He found that they respond to light rays. During the experiment, the clock locked in a dark bunker human biological clock "went crazy", and the volunteers were awake for several hours longer than usual, and then slept for days on end. Curiously, the biological clock is running even blind people, sending information to the brain about the light, that they can not see.
Alas, recent biological clock conflict with the real on which we build our life rhythm. In a battle of two hours of winning "social" that poses a serious threat to the human race.
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