When the body suffers from a lack of certain vitamins, it inevitably affects the condition of the skin. Dermatologists have compiled a list of the most common troubles with the skin and told about what vitamins lacking in the case of each problem.
Rough skin on elbows and knees, face peeling, the appearance of a considerable number of small wrinkles. If you encounter this problem, it is likely the body is sending you a signal so that it lacks vitamin A (retinol). This vitamin is responsible for the smooth renewal of cells, the production of collagen fibers in the skin, the skin's ability to resist photoaging.
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Beauty & Grooming
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