This diet has become in recent years one of the most popular. In six days it helps to lose from 2 to 7 kg. Fans of the "six-lobe" argue that such a diet also causes psychological discomfort due to hunger, typical of many strict diets.
The power supply system "Six petals" is a combination of the six mono-diet. Every day you need to eat, focusing only on one type of food, and strictly in a certain pattern. As you know, mono-diet is very effective, but extremely harmful long stick to any of them. This leads to a deficiency of many nutrients in the body, can cause metabolic diseases, of the internal organs, affects the skin, hair. However, lined up in different monodiets not deal a blow to the body. With this system, there is an alternation of diet different food groups, so the lack of useful components of the body does not feel.
Diets
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