Sneakers with fingers: the effect of bare feet

Forget fashionable shoes and sneakers with a multilayer sole. Stars actively hyping another trend, encouraging their fans to run barefoot.

Recently, paparazzi photographed another "race" the young actress Scarlett Johansson, who traveled through the streets of Beverly Hills is almost barefoot. The word "almost" is quite appropriate, since the actress was on his feet shoes very minimalist, only emphasizes the contours of her feet. This so-called " Shoes with toes "The brand Vibram FiveFingers By which have engaged in sports person has a persistent illusion of bare feet.

Why we need these shoes if much easier to engage in bare feet? It requires, above all, for security purposes. After all, the road can enter different objects - from sharp stones to pieces of glass or nails. And this shoe protects the foot by a thick sole that is not easy to pierce anything. But the sole does not interfere with the feeling of barefoot.

In such shoes feet do not get tired, and "breathe", and with correct selection of these " shoes with fingers "You can even forget about blisters and rubbed sore. But Vibram FiveFingers   there are significant disadvantages. Sole quickly erased on asphalt, so it is better to run on the ground or the grass lawn. In such footwear is not recommended to walk on uneven ground - in the fall affected fingers. Of course, in these shoes are not recommended to jump.

But for jogging, fitness training in the hall, swimming, yoga or just walking in the park or chalet lawn Vibram FiveFingers is ideal. It really allows you to get the full feeling of walking barefoot with the reliable protection of the foot.

Fitness

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