In the Soviet Union fishing day was Thursday, and that was enough. Recently, American scientists have indirectly confirmed the professionalism of the Soviet dieticians. They received evidence that two fish meals per week increases the likelihood of diabetes. The positive impact of fish on the prevention of cardiovascular diseases is well known. You can greatly reduce the likelihood of their occurrence, if you regularly consume fish dishes or omega-3 fatty acids. And get diabetes .
Conducted nutritionists large-scale study yielded results that make you think. We studied the data provided by the program of monitoring health workers. For 18 years it has been examined more than 150 thousand. Women and more than 40 thousand. Man. During this time, 9380 people have been diagnosed with " diabetes ". After that, in order to better correct data have been studied various factors that influence the development of disease. We studied the life and health professional data about its exposure to the disease of his relatives. It takes into account the survey and its diet. I consider the factor of possible hormonal treatment, and the presence of menopause.
After work Nutritionists We made a disappointing conclusion that the frequent use of omega-3 fatty acids increases the risk of Diabetes . Adding menu fish dishes, two to four times per week increases the risk of them to 1, 17 times. A gourmet eating fish five times a week or more, the risk increases to 1, 22 times.
It is known that heart disease often go hand in hand with diabetes . Traced a clear connection in this case. To date, scientists are talking about the need for additional research. Because without elucidating the mechanism of the effect of fish dishes on the increased risk of diabetes can not say anything about specific recommendations for specialists- Dietitians As well as for the general population.
In the meantime, more research is still planned - do not get carried away with fish!
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