The list of enemies of the cardiovascular system and the heart, which can successfully combat each, according to doctors is as follows: First, bad habits such as smoking, leading to blood clots and high blood pressure.
Secondly, the scornful relation to arrhythmias, pain in the heart and high blood pressure as it may be symptoms of impending heart attack or coronary artery disease.
Third, lack of physical activity. Physical education can help reduce cholesterol, normalize blood pressure, vascular tone and provides helps to get rid of excess weight.
Fourth, poor diet and obesity. Increasing the amount of fat around the waist is a sign of metabolic syndrome, which is a risk factor for stroke, heart disease and diabetes.
Fifth, heredity plays a role in the development of diseases of the cardiovascular system, but timely preventive measures can greatly reduce the risk of heart attack.
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